Shake and Bake
Workouts
Saturday 5/29/21 @ 4:29 PM
✅
410kj
80rpm
41%
17mph
Friday 5/28/21 @ 1:46 PM
386kj
82rpm
38%
16mph
Monday 5/17/21 @ 12:56 PM
208kj
72rpm
37%
14mph
Wednesday 5/19/21 @ 8:58 PM
✅
317kj
85rpm
39%
17mph
Wednesday 5/19/21 @ 1:31 PM
387kj
83rpm
39%
16mph
Monday 5/17/21 @ 1:56 PM
✅
409kj
85rpm
39%
17mph
Saturday 3/13/21 @ 5:39 PM
✅
310kj
66rpm
48%
17mph
Tuesday 3/9/21 @ 2:48 PM
301kj
84rpm
39%
17mph
Friday 3/5/21 @ 5:12 PM
269kj
76rpm
40%
15mph
Tuesday 3/2/21 @ 2:44 PM
✅
322kj
81rpm
41%
17mph
Saturday 2/13/21 @ 6:46 PM
272kj
78rpm
39%
16mph
Monday 2/8/21 @ 2:59 PM
✅
299kj
84rpm
39%
17mph
Saturday 2/13/21 @ 2:17 AM
296kj
80rpm
36%
15mph
Friday 2/12/21 @ 2:47 PM
✅
384kj
84rpm
38%
17mph
Friday 7/24/20 @ 2:22 PM
177kj
88rpm
36%
16mph
Tuesday 2/9/21 @ 2:56 PM
✅
182kj
86rpm
37%
16mph
Tuesday 1/19/21 @ 10:20 PM
282kj
82rpm
39%
17mph
Saturday 1/23/21 @ 3:0 PM
✅
297kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 1:41 PM
297kj
85rpm
38%
17mph
Wednesday 4/8/20 @ 5:2 PM
✅
327kj
93rpm
38%
17mph
Workouts
301
kj
Tuesday 3/9/21
272
kj
Saturday 2/13/21
296
kj
Saturday 2/13/21
177
kj
Friday 7/24/20
282
kj
Tuesday 1/19/21