Shake and Bake
VS
Workouts
Friday 1/19/24 @ 9:38 PM
433kj
86rpm
36%
16mph
Saturday 1/29/22 @ 5:26 PM
✅
451kj
81rpm
38%
16mph
Wednesday 11/8/23 @ 6:10 PM
✅
254kj
84rpm
36%
16mph
Saturday 11/18/23 @ 7:34 PM
215kj
81rpm
33%
14mph
Friday 11/11/22 @ 9:1 PM
✅
171kj
84rpm
36%
16mph
Monday 4/6/20 @ 10:29 PM
138kj
85rpm
33%
14mph
Saturday 2/26/22 @ 10:10 PM
✅
164kj
81rpm
36%
16mph
Thursday 1/23/20 @ 10:46 PM
157kj
75rpm
39%
15mph
Sunday 12/12/21 @ 7:10 PM
343kj
81rpm
38%
16mph
Monday 12/21/20 @ 11:30 PM
✅
363kj
78rpm
39%
16mph
Friday 5/21/21 @ 9:50 PM
✅
190kj
83rpm
38%
17mph
Thursday 3/4/21 @ 9:56 PM
155kj
84rpm
34%
15mph
Wednesday 12/16/20 @ 7:56 PM
246kj
84rpm
36%
16mph
Friday 12/18/20 @ 9:52 PM
✅
250kj
80rpm
36%
15mph
Tuesday 9/29/20 @ 7:28 PM
310kj
83rpm
35%
15mph
Friday 10/2/20 @ 6:34 PM
✅
370kj
77rpm
39%
16mph
Monday 8/31/20 @ 6:24 PM
215kj
87rpm
33%
15mph
Tuesday 9/1/20 @ 9:51 PM
✅
293kj
79rpm
40%
17mph
Monday 5/4/20 @ 2:52 PM
191kj
87rpm
31%
14mph
Tuesday 5/5/20 @ 4:33 PM
✅
232kj
86rpm
33%
15mph
805_sue
Ventura County CA
191
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
85
Workouts
433
kj
Friday 1/19/24
215
kj
Saturday 11/18/23
138
kj
Monday 4/6/20
343
kj
Sunday 12/12/21
155
kj
Thursday 3/4/21
246
kj
Wednesday 12/16/20