Shake and Bake
Workouts
Monday 3/13/23 @ 8:33 PM
✅
155kj
84rpm
35%
15mph
Sunday 3/12/23 @ 10:43 PM
152kj
79rpm
37%
15mph
Wednesday 3/1/23 @ 6:11 PM
✅
202kj
75rpm
43%
17mph
Saturday 2/4/23 @ 8:18 PM
171kj
80rpm
38%
16mph
Tuesday 8/30/22 @ 4:8 PM
156kj
76rpm
38%
15mph
Friday 1/8/21 @ 12:3 AM
✅
175kj
73rpm
41%
16mph
Saturday 2/26/22 @ 10:10 PM
164kj
81rpm
36%
16mph
Wednesday 3/18/20 @ 1:40 PM
✅
176kj
71rpm
42%
16mph
Tuesday 10/26/21 @ 7:21 PM
✅
228kj
75rpm
38%
14mph
Wednesday 10/20/21 @ 6:0 PM
221kj
74rpm
37%
15mph
Monday 5/4/20 @ 2:52 PM
191kj
87rpm
31%
14mph
Tuesday 5/5/20 @ 2:58 AM
✅
240kj
82rpm
28%
13mph
Wednesday 4/17/19 @ 1:46 PM
295kj
84rpm
38%
17mph
Friday 4/19/19 @ 3:24 PM
✅
312kj
76rpm
41%
17mph
Friday 4/5/19 @ 10:4 PM
398kj
84rpm
39%
17mph
Friday 4/5/19 @ 11:56 PM
✅
425kj
79rpm
41%
17mph
Sunday 3/24/19 @ 6:24 PM
280kj
83rpm
38%
16mph
Monday 3/25/19 @ 5:16 PM
✅
292kj
71rpm
41%
16mph
Friday 3/15/19 @ 8:27 PM
278kj
90rpm
36%
16mph
Tuesday 3/19/19 @ 5:29 AM
✅
291kj
83rpm
38%
16mph
Workouts
152
kj
Sunday 3/12/23
398
kj
Friday 4/5/19