Shake and Bake
Workouts
Wednesday 11/8/23 @ 6:59 PM
✅
80kj
83rpm
31%
14mph
Thursday 11/30/23 @ 7:56 PM
41kj
81rpm
30%
13mph
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Wednesday 8/2/23 @ 8:3 PM
✅
206kj
86rpm
38%
17mph
Sunday 2/26/23 @ 6:26 PM
176kj
75rpm
40%
16mph
Wednesday 8/16/23 @ 5:44 PM
✅
178kj
82rpm
37%
16mph
Monday 6/12/23 @ 6:26 PM
96kj
83rpm
34%
15mph
Friday 8/4/23 @ 3:29 PM
✅
120kj
86rpm
36%
16mph
Wednesday 7/26/23 @ 9:14 PM
160kj
85rpm
35%
15mph
Monday 7/31/23 @ 9:50 PM
✅
186kj
81rpm
38%
16mph
Monday 6/12/23 @ 6:3 PM
94kj
88rpm
32%
15mph
Saturday 7/1/23 @ 7:20 PM
✅
116kj
89rpm
35%
16mph
Friday 9/18/20 @ 6:6 PM
155kj
81rpm
35%
15mph
Sunday 3/26/23 @ 9:22 PM
✅
203kj
82rpm
38%
16mph
Thursday 11/24/22 @ 12:48 AM
159kj
84rpm
35%
15mph
Thursday 3/9/23 @ 7:21 PM
✅
165kj
85rpm
34%
15mph
Monday 12/5/22 @ 3:33 PM
103kj
74rpm
38%
15mph
Wednesday 2/1/23 @ 7:54 PM
✅
126kj
74rpm
41%
16mph
Saturday 12/31/22 @ 8:54 PM
106kj
87rpm
34%
15mph
Wednesday 1/11/23 @ 8:20 PM
✅
142kj
78rpm
43%
17mph
Workouts
193
kj
Thursday 5/27/21
176
kj
Sunday 2/26/23
96
kj
Monday 6/12/23
160
kj
Wednesday 7/26/23
103
kj
Monday 12/5/22