Shake and Bake
VS
Workouts
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Thursday 8/19/21 @ 1:58 PM
118kj
74rpm
40%
16mph
Tuesday 9/14/21 @ 11:55 AM
204kj
75rpm
43%
17mph
Thursday 3/25/21 @ 9:18 PM
✅
217kj
73rpm
45%
17mph
Tuesday 3/23/21 @ 11:22 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 11:22 PM
✅
219kj
78rpm
43%
17mph
Wednesday 1/6/21 @ 12:22 AM
✅
200kj
80rpm
40%
17mph
Tuesday 1/12/21 @ 2:50 AM
198kj
76rpm
42%
17mph
Wednesday 12/30/20 @ 12:25 AM
180kj
82rpm
38%
16mph
Saturday 1/2/21 @ 3:13 AM
✅
186kj
82rpm
39%
16mph
Wednesday 11/25/20 @ 12:26 AM
✅
197kj
72rpm
43%
17mph
Thursday 11/26/20 @ 6:18 AM
143kj
53rpm
43%
12mph
Wednesday 3/11/20 @ 6:40 PM
kj
rpm
%
0mph
Tuesday 5/1/18 @ 5:23 PM
✅
46kj
74rpm
37%
14mph
Saturday 1/18/20 @ 1:15 AM
✅
228kj
78rpm
44%
18mph
Monday 1/20/20 @ 2:59 AM
203kj
75rpm
43%
17mph
Wednesday 4/3/19 @ 12:54 AM
✅
238kj
81rpm
44%
18mph
Friday 5/3/19 @ 6:57 PM
183kj
78rpm
40%
16mph
Friday 2/16/18 @ 7:40 PM
✅
239kj
81rpm
43%
18mph
Friday 2/16/18 @ 11:51 PM
181kj
80rpm
39%
16mph
805_rider
#West Coast Crew
41
🔥
VS
therealasiaceo
Vegas, baby! #FITFAB40s
13
Workouts
118
kj
Thursday 8/19/21
180
kj
Wednesday 12/30/20
143
kj
Thursday 11/26/20