Shake and Bake
Workouts
Thursday 5/11/23 @ 11:48 AM
✅
193kj
86rpm
35%
16mph
Monday 7/20/20 @ 11:55 PM
188kj
86rpm
37%
16mph
Monday 3/1/21 @ 1:42 PM
✅
326kj
89rpm
36%
17mph
Thursday 12/10/20 @ 4:56 PM
266kj
78rpm
36%
15mph
Wednesday 1/5/22 @ 12:49 PM
✅
304kj
83rpm
39%
17mph
Thursday 1/21/21 @ 1:2 AM
273kj
77rpm
40%
16mph
Saturday 7/31/21 @ 1:36 PM
✅
431kj
87rpm
39%
17mph
Monday 8/2/21 @ 12:30 AM
180kj
73rpm
31%
12mph
Thursday 3/11/21 @ 12:52 PM
183kj
90rpm
34%
16mph
Thursday 8/13/20 @ 2:2 AM
✅
193kj
81rpm
40%
17mph
Wednesday 6/24/20 @ 2:53 PM
✅
322kj
86rpm
39%
17mph
Friday 6/26/20 @ 1:22 AM
249kj
84rpm
36%
16mph
Thursday 9/5/19 @ 1:5 AM
✅
314kj
84rpm
39%
17mph
Saturday 9/5/20 @ 11:57 AM
306kj
77rpm
42%
17mph
Tuesday 11/5/19 @ 1:58 AM
✅
361kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 4:49 PM
353kj
83rpm
42%
18mph
Sunday 7/19/20 @ 3:6 PM
✅
180kj
87rpm
35%
16mph
Sunday 7/26/20 @ 12:46 AM
177kj
89rpm
36%
16mph
Thursday 10/10/19 @ 1:46 AM
✅
204kj
79rpm
49%
20mph
Sunday 3/31/19 @ 5:4 PM
97kj
83rpm
35%
15mph
Workouts
273
kj
Thursday 1/21/21
180
kj
Monday 8/2/21
183
kj
Thursday 3/11/21
249
kj
Friday 6/26/20
306
kj
Saturday 9/5/20
177
kj
Sunday 7/26/20