Shake and Bake
Workouts
Monday 10/18/21 @ 11:49 AM
✅
310kj
84rpm
39%
17mph
Wednesday 6/5/19 @ 12:4 AM
275kj
81rpm
39%
17mph
Saturday 5/29/21 @ 1:35 PM
✅
452kj
85rpm
39%
18mph
Sunday 7/7/19 @ 11:43 PM
397kj
80rpm
40%
17mph
Thursday 1/14/21 @ 4:27 PM
✅
204kj
82rpm
40%
17mph
Sunday 1/17/21 @ 8:8 PM
195kj
76rpm
41%
17mph
Wednesday 3/25/20 @ 3:57 PM
174kj
86rpm
36%
16mph
Tuesday 3/24/20 @ 3:23 PM
✅
183kj
85rpm
37%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Tuesday 3/17/20 @ 2:31 AM
181kj
78rpm
40%
16mph
Saturday 1/18/20 @ 1:15 AM
✅
228kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 12:27 AM
195kj
77rpm
42%
17mph
Tuesday 7/23/19 @ 12:44 AM
✅
201kj
86rpm
37%
17mph
Tuesday 7/23/19 @ 11:49 PM
199kj
83rpm
39%
17mph
Thursday 7/18/19 @ 12:51 AM
270kj
89rpm
33%
15mph
Friday 7/19/19 @ 5:49 PM
✅
291kj
82rpm
38%
16mph
Monday 7/8/19 @ 7:17 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 3:58 PM
✅
48kj
80rpm
36%
15mph
Saturday 6/15/19 @ 2:45 PM
✅
389kj
83rpm
38%
17mph
Sunday 6/16/19 @ 2:5 AM
352kj
77rpm
39%
16mph
Workouts
275
kj
Wednesday 6/5/19
174
kj
Wednesday 3/25/20
181
kj
Tuesday 3/17/20
352
kj
Sunday 6/16/19