Shake and Bake
VS
Workouts
Tuesday 7/5/22 @ 1:29 PM
182kj
79rpm
38%
16mph
Saturday 9/18/21 @ 3:4 PM
✅
259kj
76rpm
46%
19mph
Wednesday 3/16/22 @ 11:47 AM
196kj
70rpm
45%
16mph
Thursday 3/24/22 @ 12:51 PM
✅
239kj
74rpm
46%
18mph
Saturday 1/18/20 @ 1:15 AM
228kj
78rpm
44%
18mph
Friday 2/4/22 @ 2:25 PM
✅
277kj
75rpm
48%
19mph
Wednesday 5/5/21 @ 11:55 AM
337kj
87rpm
39%
18mph
Wednesday 3/31/21 @ 1:28 PM
✅
383kj
78rpm
45%
19mph
Tuesday 2/9/21 @ 2:33 AM
✅
62kj
84rpm
37%
16mph
Thursday 10/15/20 @ 12:27 AM
56kj
84rpm
36%
16mph
Thursday 12/3/20 @ 4:26 PM
122kj
78rpm
39%
16mph
Thursday 12/3/20 @ 4:30 PM
✅
165kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:8 PM
131kj
83rpm
39%
17mph
Saturday 6/13/20 @ 1:40 PM
✅
167kj
73rpm
47%
19mph
Thursday 1/16/20 @ 7:22 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 3:26 PM
✅
244kj
70rpm
49%
18mph
Thursday 3/7/19 @ 2:12 AM
238kj
82rpm
43%
18mph
Wednesday 3/6/19 @ 3:27 PM
✅
250kj
77rpm
46%
18mph
Wednesday 9/6/17 @ 1:4 AM
200kj
82rpm
39%
17mph
Wednesday 8/30/17 @ 3:28 PM
✅
227kj
81rpm
42%
18mph
805_rider
#West Coast Crew
51
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
161
🔥
Workouts
337
kj
Wednesday 5/5/21
238
kj
Thursday 3/7/19