Shake and Bake
Workouts
Thursday 2/6/20 @ 2:21 AM
✅
306kj
83rpm
39%
17mph
Monday 2/10/20 @ 2:18 AM
180kj
82rpm
32%
13mph
Saturday 1/18/20 @ 5:55 PM
✅
433kj
82rpm
40%
17mph
Saturday 1/18/20 @ 5:55 PM
241kj
81rpm
31%
13mph
Thursday 7/25/19 @ 1:13 AM
✅
198kj
82rpm
47%
20mph
Saturday 12/7/19 @ 3:0 PM
114kj
96rpm
33%
16mph
Saturday 2/1/20 @ 3:8 PM
✅
414kj
79rpm
41%
17mph
Monday 2/3/20 @ 12:41 AM
250kj
82rpm
32%
14mph
Thursday 1/30/20 @ 2:0 AM
✅
300kj
83rpm
39%
17mph
Friday 1/31/20 @ 12:58 AM
191kj
83rpm
32%
14mph
Tuesday 1/28/20 @ 1:56 AM
✅
338kj
87rpm
40%
18mph
Wednesday 1/29/20 @ 12:27 AM
215kj
88rpm
33%
15mph
Saturday 1/25/20 @ 12:11 AM
✅
415kj
81rpm
40%
17mph
Sunday 1/26/20 @ 2:54 AM
259kj
83rpm
33%
14mph
Thursday 1/23/20 @ 12:28 AM
✅
302kj
84rpm
39%
17mph
Wednesday 1/22/20 @ 11:22 PM
198kj
84rpm
33%
14mph
Sunday 1/19/20 @ 5:16 PM
✅
305kj
86rpm
38%
17mph
Monday 1/20/20 @ 11:1 PM
178kj
86rpm
30%
14mph
Wednesday 5/22/19 @ 1:4 AM
✅
115kj
94rpm
33%
16mph
Tuesday 12/10/19 @ 12:50 AM
71kj
88rpm
28%
13mph
Workouts
241
kj
Saturday 1/18/20
250
kj
Monday 2/3/20
191
kj
Friday 1/31/20
259
kj
Sunday 1/26/20
198
kj
Wednesday 1/22/20
178
kj
Monday 1/20/20
71
kj
Tuesday 12/10/19