Shake and Bake
Workouts
Tuesday 8/2/22 @ 11:46 AM
121kj
74rpm
41%
16mph
Monday 5/30/22 @ 2:46 PM
✅
127kj
72rpm
43%
16mph
Wednesday 1/5/22 @ 12:49 PM
304kj
83rpm
39%
17mph
Monday 4/20/20 @ 3:55 PM
✅
313kj
74rpm
44%
17mph
Tuesday 8/10/21 @ 11:55 AM
✅
118kj
83rpm
37%
16mph
Saturday 6/5/21 @ 2:42 PM
115kj
73rpm
41%
16mph
Thursday 12/3/20 @ 4:26 PM
✅
122kj
78rpm
39%
16mph
Tuesday 3/2/21 @ 2:58 PM
121kj
68rpm
44%
16mph
Friday 2/12/21 @ 4:4 PM
✅
180kj
85rpm
36%
16mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Tuesday 2/9/21 @ 2:33 AM
✅
62kj
84rpm
37%
16mph
Thursday 1/21/21 @ 4:15 PM
53kj
85rpm
35%
15mph
Thursday 1/14/21 @ 4:27 PM
✅
204kj
82rpm
40%
17mph
Sunday 1/17/21 @ 3:13 PM
171kj
72rpm
41%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Tuesday 3/17/20 @ 2:23 PM
209kj
76rpm
43%
17mph
Thursday 1/16/20 @ 7:22 PM
kj
rpm
%
0mph
Wednesday 1/15/20 @ 6:28 PM
✅
182kj
69rpm
43%
16mph
Saturday 6/2/18 @ 12:34 AM
✅
159kj
89rpm
40%
18mph
Wednesday 5/30/18 @ 8:53 PM
135kj
77rpm
41%
17mph
Workouts
304
kj
Wednesday 1/5/22
209
kj
Tuesday 3/17/20