Shake and Bake

Workouts

Saturday 5/21/22 @ 1:54 PM
✅
186kj
86rpm
36%
16mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Tuesday 9/21/21 @ 11:29 PM
✅
201kj
77rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 7:7 PM
148kj
66rpm
41%
14mph
Tuesday 9/14/21 @ 11:55 AM
✅
204kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 4:52 PM
90kj
52rpm
39%
10mph
Thursday 7/8/21 @ 11:49 AM
✅
207kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/9/20 @ 8:2 AM
138kj
74rpm
36%
14mph
Saturday 1/9/21 @ 2:47 PM
✅
131kj
82rpm
40%
17mph
20 min Feel Good Ride
Ally Love
Monday 1/18/21 @ 11:38 AM
104kj
64rpm
41%
14mph
Saturday 1/16/21 @ 12:40 AM
✅
200kj
74rpm
43%
17mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 4:54 PM
169kj
63rpm
44%
14mph
Wednesday 12/30/20 @ 12:25 AM
✅
180kj
82rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Wednesday 11/25/20 @ 12:26 AM
✅
197kj
72rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/3/20 @ 4:29 PM
153kj
60rpm
42%
14mph
Monday 11/16/20 @ 4:26 PM
✅
181kj
78rpm
40%
16mph
30 min 90s Ride
Ally Love
Thursday 11/19/20 @ 1:56 PM
161kj
77rpm
38%
15mph
Saturday 1/18/20 @ 1:15 AM
✅
228kj
78rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
✅ 186 kj
Saturday 5/21/22
0 kj
Friday 5/27/22
30 min Pop Ride
Cody Rigsby
✅ 201 kj
Tuesday 9/21/21
148 kj
Thursday 9/23/21
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Tuesday 9/14/21
90 kj
Thursday 1/14/21
30 min XOXO, Cody
Cody Rigsby
✅ 207 kj
Thursday 7/8/21
138 kj
Monday 11/9/20
20 min Feel Good Ride
Ally Love
✅ 131 kj
Saturday 1/9/21
104 kj
Monday 1/18/21
30 min The Jess King Experience
Jess King
✅ 200 kj
Saturday 1/16/21
169 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 180 kj
Wednesday 12/30/20
170 kj
Friday 1/1/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 197 kj
Wednesday 11/25/20
153 kj
Thursday 12/3/20
30 min 90s Ride
Ally Love
✅ 181 kj
Monday 11/16/20
161 kj
Thursday 11/19/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 228 kj
Saturday 1/18/20
170 kj
Monday 8/24/20