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Shake and Bake
805_rider
#West Coast Crew
37
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
157 🔥
Beat 805_rider
Workouts
Next Workouts
Monday 3/1/21 @ 1:42 PM
✅
326
kj
89
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 4:29 PM
kj
rpm
%
0
mph
Wednesday 1/5/22 @ 12:49 PM
✅
304
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/25/21 @ 6:16 PM
kj
rpm
%
0
mph
Saturday 2/13/21 @ 1:56 PM
✅
413
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0
mph
Monday 2/8/21 @ 4:4 PM
✅
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0
mph
Wednesday 1/27/21 @ 7:3 PM
✅
319
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/1/21 @ 9:9 PM
kj
rpm
%
0
mph
Tuesday 11/5/19 @ 1:58 AM
361
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 4:14 PM
✅
402
kj
82
rpm
44
%
19
mph
Thursday 10/10/19 @ 1:46 AM
204
kj
79
rpm
49
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 7/25/20 @ 3:43 PM
✅
238
kj
82
rpm
50
%
21
mph
Monday 5/4/20 @ 3:34 PM
328
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 2:11 PM
✅
331
kj
84
rpm
36
%
16
mph
Tuesday 4/7/20 @ 3:19 PM
✅
326
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 4:13 PM
324
kj
84
rpm
43
%
18
mph
Saturday 6/15/19 @ 2:45 PM
389
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 2:9 PM
✅
499
kj
84
rpm
42
%
18
mph
Next Workouts
805_rider
#West Coast Crew
37
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
157 🔥
Beat 805_rider
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 3/1/21
kj
Monday 12/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Wednesday 1/5/22
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Saturday 2/13/21
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Monday 2/8/21
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Wednesday 1/27/21
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Tuesday 11/5/19
✅
402
kj
Sunday 8/30/20
20 min FTP Test Ride
Denis Morton
View Class
Share
204
kj
Thursday 10/10/19
✅
238
kj
Saturday 7/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Monday 5/4/20
✅
331
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
326
kj
Tuesday 4/7/20
324
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Saturday 6/15/19
✅
499
kj
Sunday 4/7/19
Next Workouts