Shake and Bake
Workouts
Saturday 3/27/21 @ 2:9 PM
315kj
74rpm
43%
17mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Friday 2/12/21 @ 4:4 PM
180kj
85rpm
36%
16mph
Sunday 2/14/21 @ 8:45 PM
✅
357kj
84rpm
49%
21mph
Wednesday 2/3/21 @ 2:54 AM
188kj
76rpm
40%
16mph
Friday 1/29/21 @ 2:36 AM
✅
416kj
74rpm
57%
22mph
Wednesday 7/29/20 @ 9:3 PM
✅
28kj
74rpm
39%
15mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Sunday 12/22/19 @ 8:18 PM
224kj
78rpm
43%
18mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Tuesday 12/24/19 @ 11:2 PM
209kj
85rpm
39%
17mph
Monday 12/23/19 @ 1:45 AM
✅
359kj
87rpm
49%
21mph
Thursday 8/1/19 @ 6:56 PM
kj
rpm
%
0mph
Thursday 8/1/19 @ 3:50 PM
✅
97kj
86rpm
44%
20mph
Thursday 6/27/19 @ 7:16 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 7:17 PM
✅
103kj
84rpm
47%
20mph
Saturday 2/2/19 @ 4:43 PM
331kj
81rpm
42%
18mph
Wednesday 6/19/19 @ 11:17 AM
✅
550kj
87rpm
49%
21mph
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Workouts
315
kj
Saturday 3/27/21