Shake and Bake
Workouts
Monday 3/14/22 @ 1:29 PM
✅
308kj
82rpm
40%
17mph
Tuesday 3/15/22 @ 6:15 PM
269kj
87rpm
36%
16mph
Monday 3/1/21 @ 1:42 PM
✅
326kj
89rpm
36%
17mph
Tuesday 3/2/21 @ 2:44 PM
322kj
81rpm
41%
17mph
Wednesday 1/5/22 @ 12:49 PM
✅
304kj
83rpm
39%
17mph
Saturday 1/23/21 @ 3:0 PM
297kj
81rpm
40%
17mph
Monday 5/17/21 @ 11:49 AM
✅
345kj
84rpm
40%
17mph
Wednesday 5/19/21 @ 8:58 PM
317kj
85rpm
39%
17mph
Wednesday 6/24/20 @ 2:53 PM
✅
322kj
86rpm
39%
17mph
Tuesday 3/9/21 @ 2:48 PM
301kj
84rpm
39%
17mph
Saturday 2/13/21 @ 1:56 PM
✅
413kj
88rpm
38%
17mph
Friday 2/12/21 @ 2:47 PM
384kj
84rpm
38%
17mph
Sunday 7/19/20 @ 3:6 PM
180kj
87rpm
35%
16mph
Tuesday 2/9/21 @ 2:56 PM
✅
182kj
86rpm
37%
16mph
Monday 2/8/21 @ 4:4 PM
✅
323kj
86rpm
39%
17mph
Monday 2/8/21 @ 2:59 PM
299kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 7:3 PM
✅
319kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 2:39 PM
296kj
86rpm
38%
17mph
Saturday 6/2/18 @ 12:34 AM
✅
159kj
89rpm
40%
18mph
Wednesday 6/20/18 @ 8:9 PM
148kj
80rpm
43%
18mph
Workouts
269
kj
Tuesday 3/15/22
297
kj
Saturday 1/23/21
301
kj
Tuesday 3/9/21
384
kj
Friday 2/12/21
180
kj
Sunday 7/19/20
299
kj
Monday 2/8/21
296
kj
Wednesday 1/27/21