Shake and Bake
Workouts
Tuesday 1/16/24 @ 12:20 PM
152kj
83rpm
33%
15mph
Sunday 1/21/24 @ 12:53 PM
✅
311kj
146rpm
0%
0mph
Saturday 1/6/24 @ 1:33 PM
196kj
72rpm
43%
17mph
Friday 1/5/24 @ 1:37 PM
✅
316kj
148rpm
0%
0mph
Tuesday 12/26/23 @ 1:52 PM
170kj
78rpm
37%
16mph
Monday 12/4/23 @ 1:39 PM
✅
262kj
132rpm
0%
0mph
Saturday 12/23/23 @ 2:5 PM
141kj
76rpm
35%
14mph
Sunday 12/10/23 @ 2:2 PM
✅
277kj
137rpm
0%
0mph
Sunday 5/21/23 @ 1:7 PM
154kj
78rpm
40%
16mph
Saturday 7/22/23 @ 12:48 PM
✅
238kj
125rpm
0%
0mph
Monday 6/12/23 @ 11:59 AM
155kj
81rpm
36%
15mph
Thursday 7/6/23 @ 12:51 PM
✅
220kj
120rpm
0%
0mph
Thursday 12/31/20 @ 2:35 PM
206kj
80rpm
41%
17mph
Thursday 6/29/23 @ 12:44 PM
✅
223kj
121rpm
0%
0mph
Thursday 11/24/22 @ 2:56 PM
261kj
82rpm
37%
16mph
Sunday 6/25/23 @ 3:3 PM
✅
369kj
127rpm
0%
0mph
Monday 5/29/23 @ 1:50 PM
178kj
79rpm
38%
16mph
Tuesday 5/30/23 @ 12:36 PM
✅
242kj
127rpm
0%
0mph
Thursday 7/7/22 @ 6:42 PM
kj
rpm
%
0mph
Sunday 5/7/23 @ 3:37 PM
✅
218kj
119rpm
0%
0mph
Workouts
141
kj
Saturday 12/23/23
178
kj
Monday 5/29/23