Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 11:25 PM
✅
223kj
76rpm
44%
18mph
Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
Sunday 2/20/22 @ 4:27 PM
✅
218kj
75rpm
44%
17mph
Saturday 12/18/21 @ 6:6 PM
197kj
81rpm
40%
17mph
Saturday 11/14/20 @ 11:0 PM
✅
287kj
81rpm
47%
20mph
Saturday 11/14/20 @ 4:13 PM
194kj
79rpm
41%
17mph
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
Sunday 7/19/20 @ 3:40 PM
205kj
80rpm
41%
17mph
Monday 6/15/20 @ 11:30 PM
✅
209kj
87rpm
39%
17mph
Friday 3/27/20 @ 4:11 PM
177kj
85rpm
37%
16mph
Saturday 3/28/20 @ 10:0 PM
✅
370kj
79rpm
45%
18mph
Saturday 3/28/20 @ 3:57 PM
287kj
80rpm
40%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Wednesday 2/12/20 @ 11:38 PM
✅
194kj
76rpm
42%
17mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Tuesday 9/4/18 @ 10:38 PM
✅
352kj
73rpm
46%
18mph
Thursday 9/6/18 @ 1:31 PM
288kj
75rpm
41%
16mph
Saturday 2/17/18 @ 3:37 PM
✅
213kj
77rpm
43%
17mph
Monday 3/5/18 @ 2:28 PM
171kj
80rpm
38%
16mph
7continentgal
Seattle 💜#EndAlz
45
🔥
VS
on2nxtchapter
Seattle
5
Workouts
138
kj
Tuesday 3/14/23
177
kj
Friday 3/27/20
204
kj
Sunday 3/15/20