Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 10:40 PM
✅
101kj
82rpm
40%
17mph
Monday 12/6/21 @ 8:46 PM
74kj
85rpm
34%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
169kj
77rpm
46%
19mph
Monday 9/20/21 @ 5:6 PM
76kj
71rpm
36%
14mph
Wednesday 6/16/21 @ 11:38 PM
✅
111kj
80rpm
42%
18mph
Tuesday 6/8/21 @ 5:5 PM
61kj
71rpm
36%
14mph
Thursday 12/31/20 @ 6:23 PM
✅
290kj
82rpm
46%
20mph
Thursday 12/31/20 @ 4:0 PM
158kj
83rpm
36%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
430kj
88rpm
44%
20mph
Saturday 11/28/20 @ 4:59 PM
190kj
68rpm
38%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Monday 3/16/20 @ 6:9 PM
99kj
73rpm
32%
13mph
Wednesday 2/12/20 @ 11:38 PM
✅
194kj
76rpm
42%
17mph
Thursday 1/23/20 @ 6:1 PM
109kj
69rpm
35%
13mph
Friday 11/15/19 @ 2:36 AM
✅
165kj
85rpm
43%
18mph
Thursday 11/21/19 @ 5:59 PM
91kj
79rpm
35%
14mph
Sunday 3/10/19 @ 10:28 PM
✅
244kj
77rpm
45%
18mph
Friday 4/19/19 @ 5:22 PM
126kj
61rpm
40%
14mph
Friday 1/25/19 @ 8:19 PM
✅
144kj
82rpm
41%
17mph
Saturday 1/26/19 @ 6:48 PM
83kj
53rpm
45%
14mph
7continentgal
Seattle 💜#EndAlz
90
🔥
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
5
Workouts
74
kj
Monday 12/6/21
76
kj
Monday 9/20/21
158
kj
Thursday 12/31/20
190
kj
Saturday 11/28/20
99
kj
Monday 3/16/20
91
kj
Thursday 11/21/19