Shake and Bake

Workouts

Wednesday 6/16/21 @ 11:38 PM
111kj
80rpm
42%
18mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 9:33 AM
52kj
57rpm
39%
12mph
Wednesday 5/26/21 @ 11:31 PM
96kj
73rpm
48%
18mph
10 min Tabata Ride
Robin Arzón
Friday 5/7/21 @ 9:51 AM
131kj
43rpm
81%
19mph
Thursday 2/11/21 @ 12:13 AM
104kj
82rpm
40%
17mph
15 min Low Impact Ride
Alex Toussaint
Wednesday 12/16/20 @ 10:53 PM
67kj
72rpm
37%
14mph
Wednesday 2/12/20 @ 11:38 PM
194kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/9/21 @ 9:26 AM
330kj
39rpm
85%
19mph
Saturday 3/28/20 @ 10:0 PM
370kj
79rpm
45%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
Thursday 11/26/20 @ 3:58 PM
430kj
88rpm
44%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
Thursday 5/14/20 @ 10:41 PM
280kj
73rpm
50%
19mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 5/14/20 @ 10:11 AM
174kj
38rpm
53%
12mph
Saturday 4/20/19 @ 10:15 PM
97kj
66rpm
55%
20mph
10 min Electric Climb Ride
Jess King
Friday 4/17/20 @ 11:2 AM
77kj
49rpm
59%
17mph
Tuesday 2/25/20 @ 10:28 PM
374kj
67rpm
51%
18mph
45 min Tabata Ride
Robin Arzón
Wednesday 2/26/20 @ 10:8 AM
318kj
55rpm
51%
15mph
Saturday 12/7/19 @ 10:42 PM
111kj
76rpm
44%
18mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 12/10/19 @ 12:34 PM
85kj
65rpm
43%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
111 kj
Wednesday 6/16/21
52 kj
Tuesday 5/25/21
10 min Tabata Ride
Robin Arzón
96 kj
Wednesday 5/26/21
131 kj
Friday 5/7/21
15 min Low Impact Ride
Alex Toussaint
104 kj
Thursday 2/11/21
67 kj
Wednesday 12/16/20
30 min Lady Gaga Ride
Cody Rigsby
194 kj
Wednesday 2/12/20
330 kj
Saturday 1/9/21
45 min Together We Ride
Robin Arzón
370 kj
Saturday 3/28/20
335 kj
Saturday 3/28/20
45 min Turkey Burn Ride
Robin Arzón
430 kj
Thursday 11/26/20
399 kj
Thursday 11/26/20
30 min Intervals & Arms: Live from Home
Robin Arzón
280 kj
Thursday 5/14/20
174 kj
Thursday 5/14/20
10 min Electric Climb Ride
Jess King
97 kj
Saturday 4/20/19
77 kj
Friday 4/17/20
45 min Tabata Ride
Robin Arzón
374 kj
Tuesday 2/25/20
318 kj
Wednesday 2/26/20
15 min Move for More: Climb Ride
Matt Wilpers
111 kj
Saturday 12/7/19
85 kj
Tuesday 12/10/19