Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 11:15 PM
✅
422kj
75rpm
49%
19mph
Friday 12/18/20 @ 11:23 AM
314kj
79rpm
42%
17mph
Sunday 10/18/20 @ 10:46 PM
✅
282kj
82rpm
46%
19mph
Wednesday 10/14/20 @ 11:26 PM
203kj
81rpm
41%
17mph
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
Monday 9/28/20 @ 10:17 PM
227kj
80rpm
43%
18mph
Monday 7/13/20 @ 10:7 PM
✅
118kj
89rpm
40%
18mph
Thursday 6/18/20 @ 10:12 PM
102kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 10:44 PM
✅
188kj
82rpm
46%
19mph
Tuesday 7/7/20 @ 10:48 PM
133kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
247kj
81rpm
44%
18mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Saturday 12/7/19 @ 10:42 PM
111kj
76rpm
44%
18mph
Thursday 12/12/19 @ 7:38 PM
✅
116kj
72rpm
46%
18mph
Monday 4/29/19 @ 11:25 PM
✅
124kj
80rpm
40%
16mph
Wednesday 5/8/19 @ 6:19 PM
100kj
83rpm
35%
15mph
Tuesday 2/6/18 @ 12:17 AM
✅
321kj
82rpm
41%
17mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Friday 2/22/19 @ 8:43 PM
✅
64kj
79rpm
40%
17mph
Friday 2/15/19 @ 12:59 AM
42kj
85rpm
32%
14mph
7continentgal
Seattle 💜#EndAlz
36
🔥
VS
bekindncycle
TX❤️ PA-C
4
Workouts
314
kj
Friday 12/18/20
175
kj
Wednesday 3/18/20
111
kj
Saturday 12/7/19
252
kj
Wednesday 5/1/19