Shake and Bake

Workouts

Tuesday 6/2/20 @ 10:51 PM
βœ…
339kj
79rpm
43%
18mph
45 min 90s Rock Ride
Emma Lovewell
Thursday 5/28/20 @ 2:30 PM
266kj
47rpm
57%
16mph
Sunday 5/10/20 @ 8:53 PM
βœ…
269kj
79rpm
47%
19mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Saturday 5/16/20 @ 2:27 PM
72kj
25rpm
51%
8mph
Friday 10/18/19 @ 9:14 PM
βœ…
240kj
71rpm
48%
18mph
30 min Pop Ride
Olivia Amato
Monday 10/14/19 @ 6:33 PM
188kj
52rpm
55%
16mph
Thursday 10/10/19 @ 10:50 PM
βœ…
163kj
90rpm
40%
18mph
20 min Tabata Ride
Christine D'Ercole
Monday 10/7/19 @ 6:46 PM
80kj
48rpm
44%
12mph
Wednesday 9/25/19 @ 11:0 PM
βœ…
350kj
76rpm
45%
18mph
45 min New Wave Ride
Christine D'Ercole
Monday 10/7/19 @ 6:0 PM
247kj
55rpm
50%
16mph
Thursday 11/22/18 @ 3:26 PM
βœ…
326kj
77rpm
44%
17mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/23/18 @ 1:36 PM
297kj
63rpm
48%
17mph
Tuesday 10/30/18 @ 11:9 PM
βœ…
228kj
76rpm
45%
18mph
30 min Halloween Ride
Emma Lovewell
Wednesday 10/31/18 @ 1:5 PM
193kj
62rpm
49%
17mph
Friday 9/1/17 @ 5:28 PM
βœ…
250kj
66rpm
52%
18mph
30 min Climb Ride
Emma Lovewell
Saturday 9/9/17 @ 5:47 PM
177kj
64rpm
46%
16mph
Saturday 6/17/17 @ 2:23 PM
149kj
65rpm
42%
14mph
30 min 80s Ride
Jennifer Jacobs
Friday 6/9/17 @ 7:3 PM
βœ…
201kj
76rpm
43%
17mph
Monday 6/5/17 @ 10:58 PM
179kj
66rpm
45%
16mph
30 min 80s Ride
Jenn Sherman
Sunday 6/4/17 @ 7:6 PM
βœ…
210kj
75rpm
44%
17mph

Workouts

45 min 90s Rock Ride
Emma Lovewell
βœ… 339 kj
Tuesday 6/2/20
266 kj
Thursday 5/28/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 269 kj
Sunday 5/10/20
72 kj
Saturday 5/16/20
30 min Pop Ride
Olivia Amato
βœ… 240 kj
Friday 10/18/19
188 kj
Monday 10/14/19
20 min Tabata Ride
Christine D'Ercole
βœ… 163 kj
Thursday 10/10/19
80 kj
Monday 10/7/19
45 min New Wave Ride
Christine D'Ercole
βœ… 350 kj
Wednesday 9/25/19
247 kj
Monday 10/7/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 326 kj
Thursday 11/22/18
297 kj
Friday 11/23/18
30 min Halloween Ride
Emma Lovewell
βœ… 228 kj
Tuesday 10/30/18
193 kj
Wednesday 10/31/18
30 min Climb Ride
Emma Lovewell
βœ… 250 kj
Friday 9/1/17
177 kj
Saturday 9/9/17
30 min 80s Ride
Jennifer Jacobs
149 kj
Saturday 6/17/17
βœ… 201 kj
Friday 6/9/17
30 min 80s Ride
Jenn Sherman
179 kj
Monday 6/5/17
βœ… 210 kj
Sunday 6/4/17