Shake and Bake
VS
Workouts
Sunday 4/12/20 @ 11:53 PM
346kj
81rpm
42%
18mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Sunday 2/16/20 @ 1:52 AM
435kj
81rpm
41%
17mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Thursday 11/7/19 @ 6:51 PM
327kj
85rpm
40%
17mph
Thursday 9/3/20 @ 8:16 PM
✅
431kj
85rpm
44%
19mph
Thursday 9/19/19 @ 12:20 AM
297kj
81rpm
39%
16mph
Sunday 9/22/19 @ 10:16 PM
✅
422kj
85rpm
44%
19mph
Thursday 6/11/20 @ 12:9 AM
303kj
81rpm
38%
16mph
Monday 6/8/20 @ 2:23 PM
✅
422kj
89rpm
43%
19mph
Monday 12/9/19 @ 1:34 AM
410kj
78rpm
40%
16mph
Friday 5/1/20 @ 5:11 PM
✅
621kj
87rpm
45%
20mph
Sunday 12/22/19 @ 10:20 PM
225kj
85rpm
48%
21mph
Sunday 3/1/20 @ 5:56 PM
✅
255kj
84rpm
51%
22mph
Monday 2/17/20 @ 1:9 AM
312kj
82rpm
40%
17mph
Sunday 2/2/20 @ 6:42 PM
✅
392kj
86rpm
43%
19mph
Friday 9/6/19 @ 11:3 PM
299kj
71rpm
42%
16mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Friday 6/28/19 @ 1:16 AM
290kj
72rpm
41%
16mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
7_deadly_spins
❤️❤️❤️#PMF Maine
1
VS
blastmasterb
#PZP GR, MI
40
🔥
Workouts
435
kj
Sunday 2/16/20
312
kj
Monday 2/17/20