Shake and Bake

Workouts

Thursday 10/29/20 @ 12:46 AM
112kj
72rpm
45%
17mph
15 min 80s Ride
Robin Arzón
Sunday 4/18/21 @ 4:21 PM
68kj
73rpm
37%
14mph
Thursday 11/26/20 @ 6:58 PM
299kj
77rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 4/18/21 @ 2:48 PM
175kj
66rpm
37%
13mph
Monday 11/16/20 @ 2:32 AM
106kj
71rpm
49%
18mph
15 min Pop Ride
Jenn Sherman
Saturday 1/9/21 @ 10:39 PM
70kj
83rpm
34%
15mph
Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
Tuesday 11/17/20 @ 8:5 PM
150kj
68rpm
46%
17mph
20 min 90s Ride
Jenn Sherman
Tuesday 11/17/20 @ 4:56 PM
108kj
68rpm
43%
15mph
Sunday 6/16/19 @ 2:3 PM
421kj
69rpm
46%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 6/17/19 @ 4:49 PM
353kj
68rpm
44%
16mph
Sunday 5/27/18 @ 2:30 PM
414kj
74rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/3/18 @ 11:42 AM
212kj
72rpm
40%
15mph
Sunday 4/2/17 @ 2:28 PM
516kj
70rpm
49%
18mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/18/18 @ 10:0 AM
335kj
65rpm
44%
16mph
Tuesday 2/20/18 @ 2:24 AM
245kj
80rpm
44%
18mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Tuesday 6/27/17 @ 12:42 AM
296kj
72rpm
44%
16mph
45 min HRZ Endurance Ride
Steven Little
Saturday 8/26/17 @ 6:31 PM
270kj
69rpm
44%
16mph

Workouts

15 min 80s Ride
Robin Arzón
112 kj
Thursday 10/29/20
68 kj
Sunday 4/18/21
45 min Turkey Burn Ride
Robin Arzón
299 kj
Thursday 11/26/20
175 kj
Sunday 4/18/21
15 min Pop Ride
Jenn Sherman
106 kj
Monday 11/16/20
70 kj
Saturday 1/9/21
45 min Pentatonix Ride
Christine D'Ercole
245 kj
Tuesday 12/15/20
281 kj
Friday 12/18/20
20 min 90s Ride
Jenn Sherman
150 kj
Tuesday 11/17/20
108 kj
Tuesday 11/17/20
60 min Epic Sing Along Ride
Jenn Sherman
421 kj
Sunday 6/16/19
353 kj
Monday 6/17/19
60 min Epic Sing Along Ride
Jenn Sherman
414 kj
Sunday 5/27/18
212 kj
Sunday 6/3/18
60 min Epic Sing Along Ride
Jenn Sherman
516 kj
Sunday 4/2/17
335 kj
Sunday 3/18/18
30 min PyeongChang Ride
Robin Arzón
245 kj
Tuesday 2/20/18
207 kj
Friday 2/16/18
45 min HRZ Endurance Ride
Steven Little
296 kj
Tuesday 6/27/17
270 kj
Saturday 8/26/17