Shake and Bake
Workouts
Thursday 9/19/19 @ 12:20 AM
297kj
81rpm
39%
16mph
Friday 11/27/20 @ 6:23 PM
✅
318kj
81rpm
41%
17mph
Sunday 4/12/20 @ 11:53 PM
✅
346kj
81rpm
42%
18mph
Tuesday 11/17/20 @ 5:36 PM
328kj
83rpm
41%
17mph
Sunday 2/16/20 @ 1:52 AM
✅
435kj
81rpm
41%
17mph
Saturday 9/19/20 @ 3:35 PM
399kj
80rpm
40%
17mph
Thursday 11/7/19 @ 6:51 PM
✅
327kj
85rpm
40%
17mph
Tuesday 9/1/20 @ 4:49 PM
320kj
82rpm
40%
17mph
Thursday 6/11/20 @ 12:9 AM
✅
303kj
81rpm
38%
16mph
Wednesday 6/3/20 @ 10:18 AM
271kj
85rpm
36%
16mph
Thursday 5/21/20 @ 1:0 AM
✅
199kj
76rpm
42%
17mph
Thursday 11/21/19 @ 10:42 AM
177kj
72rpm
42%
16mph
Saturday 12/7/19 @ 2:7 AM
✅
286kj
92rpm
35%
16mph
Friday 12/6/19 @ 1:15 PM
224kj
89rpm
33%
15mph
Sunday 11/10/19 @ 11:42 PM
✅
285kj
83rpm
38%
16mph
Friday 11/8/19 @ 1:13 PM
226kj
80rpm
36%
15mph
Saturday 9/28/19 @ 9:37 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 12:21 PM
✅
229kj
82rpm
35%
15mph
Friday 9/6/19 @ 11:3 PM
✅
299kj
71rpm
42%
16mph
Thursday 9/5/19 @ 1:18 PM
227kj
77rpm
37%
15mph
Workouts
399
kj
Saturday 9/19/20
177
kj
Thursday 11/21/19
224
kj
Friday 12/6/19
226
kj
Friday 11/8/19