Shake and Bake

Workouts

Saturday 12/28/19 @ 2:11 AM
217kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 3:19 AM
98kj
58rpm
37%
12mph
Thursday 5/16/19 @ 10:38 PM
0kj
0rpm
29%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 5/17/19 @ 2:31 PM
218kj
70rpm
39%
15mph

Workouts

30 min Best of the Decade Ride
Cody Rigsby
217 kj
Saturday 12/28/19
98 kj
Thursday 1/2/20
45 min Intervals & Arms Ride
Cody Rigsby
0 kj
Thursday 5/16/19
218 kj
Friday 5/17/19