Shake and Bake
Workouts
Sunday 4/12/20 @ 11:53 PM
346kj
81rpm
42%
18mph
Tuesday 11/17/20 @ 10:5 PM
✅
572kj
92rpm
47%
22mph
Thursday 9/19/19 @ 12:20 AM
297kj
81rpm
39%
16mph
Saturday 11/28/20 @ 5:12 PM
✅
539kj
88rpm
47%
21mph
Thursday 11/26/20 @ 6:58 PM
299kj
77rpm
41%
17mph
Thursday 11/26/20 @ 3:57 PM
✅
434kj
85rpm
45%
20mph
Sunday 2/16/20 @ 1:52 AM
435kj
81rpm
41%
17mph
Monday 9/21/20 @ 8:47 PM
✅
670kj
89rpm
46%
21mph
Monday 9/14/20 @ 8:4 PM
322kj
80rpm
41%
17mph
Wednesday 4/3/19 @ 9:6 PM
✅
551kj
87rpm
48%
21mph
Thursday 11/7/19 @ 6:51 PM
327kj
85rpm
40%
17mph
Sunday 8/30/20 @ 9:4 PM
✅
508kj
87rpm
47%
21mph
Saturday 12/7/19 @ 2:7 AM
286kj
92rpm
35%
16mph
Friday 12/6/19 @ 9:4 PM
✅
460kj
90rpm
43%
20mph
Sunday 11/10/19 @ 11:42 PM
285kj
83rpm
38%
16mph
Tuesday 11/5/19 @ 10:2 PM
✅
458kj
88rpm
44%
20mph
Saturday 9/28/19 @ 9:37 PM
kj
rpm
%
0mph
Sunday 9/29/19 @ 8:34 PM
✅
515kj
89rpm
45%
20mph
Friday 9/6/19 @ 11:3 PM
299kj
71rpm
42%
16mph
Friday 9/6/19 @ 9:0 PM
✅
504kj
85rpm
46%
20mph
Workouts
435
kj
Sunday 2/16/20
322
kj
Monday 9/14/20
286
kj
Saturday 12/7/19
285
kj
Sunday 11/10/19