Shake and Bake
VS
Workouts
Tuesday 12/15/20 @ 12:53 AM
245kj
61rpm
43%
14mph
Friday 12/18/20 @ 10:56 AM
✅
413kj
73rpm
49%
19mph
Sunday 2/3/19 @ 3:0 PM
421kj
69rpm
45%
16mph
Sunday 2/3/19 @ 2:54 PM
✅
484kj
75rpm
47%
18mph
Tuesday 2/20/18 @ 2:24 AM
245kj
80rpm
44%
18mph
Saturday 2/17/18 @ 10:27 AM
✅
278kj
80rpm
47%
19mph
Thursday 10/26/17 @ 5:7 PM
264kj
76rpm
40%
16mph
Sunday 10/16/16 @ 4:41 PM
✅
405kj
79rpm
46%
19mph
Tuesday 6/27/17 @ 12:42 AM
296kj
72rpm
44%
16mph
Tuesday 6/20/17 @ 8:13 AM
✅
379kj
78rpm
46%
19mph
Saturday 3/4/17 @ 1:0 PM
✅
325kj
73rpm
43%
16mph
Thursday 3/2/17 @ 4:25 PM
kj
rpm
%
0mph
Friday 2/3/17 @ 12:59 AM
333kj
89rpm
39%
17mph
Wednesday 2/8/17 @ 9:14 AM
✅
365kj
91rpm
40%
18mph
Wednesday 12/21/16 @ 1:10 AM
491kj
72rpm
48%
18mph
Tuesday 12/20/16 @ 9:8 AM
✅
549kj
75rpm
49%
19mph
Sunday 12/11/16 @ 8:38 PM
290kj
71rpm
40%
14mph
Wednesday 12/14/16 @ 9:4 AM
✅
491kj
77rpm
46%
18mph
Monday 10/17/16 @ 8:1 PM
✅
338kj
91rpm
39%
18mph
Sunday 10/9/16 @ 3:56 PM
333kj
93rpm
38%
18mph
7_deadly_spins
❤️❤️❤️#PMF Maine
4
VS
1ststatesteph
NewArk, DE
49
🔥
Workouts
245
kj
Tuesday 12/15/20
290
kj
Sunday 12/11/16