Shake and Bake
Workouts
Saturday 1/13/24 @ 2:28 PM
230kj
82rpm
35%
15mph
Sunday 1/7/24 @ 2:23 PM
✅
265kj
82rpm
37%
16mph
Wednesday 3/1/23 @ 10:55 AM
140kj
90rpm
31%
14mph
Friday 5/19/23 @ 4:32 PM
✅
191kj
87rpm
37%
17mph
Thursday 6/8/23 @ 10:10 AM
133kj
79rpm
33%
14mph
Sunday 5/7/23 @ 7:7 PM
✅
193kj
89rpm
37%
17mph
Friday 10/29/21 @ 11:44 AM
✅
252kj
79rpm
46%
18mph
Sunday 5/7/23 @ 8:8 PM
197kj
90rpm
37%
17mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Sunday 5/7/23 @ 6:35 PM
191kj
88rpm
36%
17mph
Thursday 7/28/22 @ 10:42 AM
153kj
77rpm
38%
15mph
Sunday 4/9/23 @ 3:13 PM
✅
183kj
88rpm
36%
16mph
Workouts
230
kj
Saturday 1/13/24
140
kj
Wednesday 3/1/23
153
kj
Thursday 7/28/22