Shake and Bake
Workouts
Friday 8/18/23 @ 10:57 AM
198kj
73rpm
34%
13mph
Saturday 10/23/21 @ 3:39 PM
✅
285kj
83rpm
39%
16mph
Friday 3/17/23 @ 12:20 PM
177kj
81rpm
39%
16mph
Wednesday 3/15/23 @ 9:56 PM
✅
214kj
84rpm
40%
17mph
Wednesday 6/23/21 @ 11:1 AM
✅
335kj
82rpm
41%
18mph
Monday 2/20/23 @ 2:41 PM
318kj
90rpm
38%
17mph
Tuesday 6/21/22 @ 10:25 AM
92kj
81rpm
34%
14mph
Thursday 6/3/21 @ 12:16 AM
✅
104kj
88rpm
34%
15mph
Sunday 6/5/22 @ 2:1 AM
45kj
78rpm
25%
10mph
Sunday 4/4/21 @ 3:7 PM
✅
142kj
73rpm
44%
17mph
Friday 3/11/22 @ 11:1 AM
293kj
71rpm
43%
17mph
Saturday 3/12/22 @ 2:35 PM
✅
317kj
87rpm
39%
17mph
Thursday 2/3/22 @ 12:21 AM
✅
376kj
84rpm
41%
18mph
Monday 1/31/22 @ 9:43 PM
317kj
85rpm
36%
16mph
Sunday 1/30/22 @ 1:44 PM
✅
596kj
77rpm
45%
18mph
Saturday 1/29/22 @ 4:26 PM
540kj
83rpm
41%
17mph
Tuesday 10/5/21 @ 10:16 AM
✅
387kj
89rpm
41%
19mph
Monday 10/4/21 @ 10:28 AM
316kj
83rpm
40%
17mph
Wednesday 4/14/21 @ 12:41 AM
✅
103kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 8:2 PM
85kj
83rpm
37%
16mph
Workouts
177
kj
Friday 3/17/23
318
kj
Monday 2/20/23
293
kj
Friday 3/11/22
540
kj
Saturday 1/29/22
85
kj
Wednesday 12/16/20