Shake and Bake
Workouts
Wednesday 10/21/20 @ 10:48 AM
✅
239kj
74rpm
46%
18mph
Sunday 1/10/21 @ 3:49 AM
156kj
57rpm
47%
15mph
Tuesday 10/6/20 @ 11:16 AM
✅
122kj
76rpm
40%
16mph
Sunday 9/27/20 @ 6:33 PM
77kj
74rpm
34%
13mph
Sunday 10/4/20 @ 1:50 PM
✅
167kj
78rpm
44%
18mph
Tuesday 9/15/20 @ 3:46 AM
54kj
75rpm
28%
11mph
Saturday 10/3/20 @ 12:45 PM
✅
115kj
81rpm
37%
16mph
Wednesday 9/16/20 @ 3:37 AM
58kj
74rpm
28%
11mph
Friday 10/2/20 @ 10:27 PM
✅
111kj
80rpm
36%
15mph
Sunday 9/13/20 @ 6:16 PM
56kj
71rpm
28%
11mph