Shake and Bake
Workouts
Thursday 8/17/23 @ 10:45 AM
127kj
81rpm
32%
14mph
Thursday 2/2/23 @ 11:4 AM
✅
329kj
83rpm
47%
20mph
Wednesday 9/7/22 @ 11:19 PM
151kj
77rpm
37%
15mph
Wednesday 9/30/20 @ 4:33 PM
✅
336kj
87rpm
47%
21mph
Friday 9/2/22 @ 10:35 AM
148kj
75rpm
37%
15mph
Saturday 1/11/20 @ 12:42 AM
✅
317kj
89rpm
45%
20mph
Tuesday 6/21/22 @ 10:25 AM
92kj
81rpm
34%
14mph
Thursday 5/27/21 @ 9:59 AM
✅
207kj
87rpm
46%
20mph
Saturday 2/12/22 @ 11:55 PM
214kj
73rpm
44%
17mph
Tuesday 3/2/21 @ 1:53 AM
✅
231kj
88rpm
40%
18mph
Sunday 2/6/22 @ 11:4 PM
635kj
79rpm
45%
19mph
Sunday 2/6/22 @ 10:53 PM
✅
783kj
91rpm
44%
20mph
Thursday 2/3/22 @ 12:21 AM
376kj
84rpm
41%
18mph
Tuesday 2/1/22 @ 3:28 PM
✅
426kj
90rpm
36%
18mph
Sunday 1/30/22 @ 1:44 PM
596kj
77rpm
45%
18mph
Saturday 1/29/22 @ 1:54 PM
✅
762kj
88rpm
44%
20mph
Wednesday 1/19/22 @ 11:3 AM
493kj
79rpm
44%
18mph
Saturday 1/15/22 @ 8:39 PM
✅
603kj
92rpm
43%
20mph
Tuesday 10/5/21 @ 10:16 AM
387kj
89rpm
41%
19mph
Tuesday 10/5/21 @ 9:53 AM
✅
470kj
95rpm
43%
20mph
Workouts
127
kj
Thursday 8/17/23
151
kj
Wednesday 9/7/22
214
kj
Saturday 2/12/22
635
kj
Sunday 2/6/22
596
kj
Sunday 1/30/22
493
kj
Wednesday 1/19/22