Shake and Bake

Workouts

Wednesday 3/17/21 @ 10:21 PM
172kj
80rpm
46%
19mph
20 min 80s Ride
Jenn Sherman
Friday 1/12/24 @ 6:59 PM
✅
214kj
78rpm
49%
20mph
Wednesday 1/25/23 @ 6:56 PM
✅
180kj
84rpm
44%
19mph
20 min Country Ride
Bradley Rose
Friday 10/20/23 @ 2:35 PM
153kj
76rpm
44%
18mph
Friday 8/4/23 @ 3:55 PM
232kj
75rpm
45%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 8/4/23 @ 3:59 PM
✅
241kj
71rpm
47%
18mph
Friday 7/21/23 @ 3:56 PM
216kj
78rpm
42%
17mph
30 min Pop Ride
Jenn Sherman
Friday 7/21/23 @ 4:0 PM
✅
226kj
74rpm
45%
18mph

Workouts

20 min 80s Ride
Jenn Sherman
172 kj
Wednesday 3/17/21
✅ 214 kj
Friday 1/12/24
20 min Country Ride
Bradley Rose
✅ 180 kj
Wednesday 1/25/23
153 kj
Friday 10/20/23
30 min Epic Sing Along Ride
Jenn Sherman
232 kj
Friday 8/4/23
✅ 241 kj
Friday 8/4/23
30 min Pop Ride
Jenn Sherman
216 kj
Friday 7/21/23
✅ 226 kj
Friday 7/21/23