Shake and Bake

Workouts

Wednesday 7/24/19 @ 5:7 AM
68kj
81rpm
30%
13mph
20 min Beginner Ride
Ally Love
Tuesday 10/27/20 @ 7:5 PM
✅
104kj
81rpm
36%
15mph
Tuesday 7/14/20 @ 9:51 PM
142kj
64rpm
43%
14mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 8/4/20 @ 3:4 PM
✅
164kj
82rpm
36%
15mph
Wednesday 7/24/19 @ 4:16 PM
156kj
76rpm
38%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 2/15/20 @ 8:4 PM
✅
172kj
79rpm
39%
16mph

Workouts

20 min Beginner Ride
Ally Love
68 kj
Wednesday 7/24/19
✅ 104 kj
Tuesday 10/27/20
30 min Classical Music Ride
Christine D'Ercole
142 kj
Tuesday 7/14/20
✅ 164 kj
Tuesday 8/4/20
30 min Madonna Ride
Robin Arzón
156 kj
Wednesday 7/24/19
✅ 172 kj
Saturday 2/15/20