Shake and Bake
Workouts
Friday 3/19/21 @ 3:26 PM
136kj
77rpm
43%
17mph
Saturday 12/12/20 @ 7:39 PM
✅
181kj
71rpm
50%
19mph
Monday 3/8/21 @ 5:9 PM
123kj
71rpm
43%
16mph
Saturday 3/13/21 @ 9:24 PM
✅
209kj
71rpm
54%
20mph
Thursday 1/14/21 @ 3:42 PM
72kj
64rpm
40%
14mph
Wednesday 1/13/21 @ 11:41 PM
✅
132kj
67rpm
52%
19mph
Tuesday 8/4/20 @ 3:22 PM
39kj
75rpm
33%
13mph
Monday 8/3/20 @ 6:17 PM
✅
96kj
80rpm
46%
20mph
Tuesday 7/28/20 @ 1:41 AM
98kj
71rpm
40%
15mph
Thursday 7/23/20 @ 10:41 PM
✅
186kj
78rpm
48%
19mph
Thursday 4/23/20 @ 6:6 PM
78kj
71rpm
41%
15mph
Tuesday 9/17/19 @ 8:54 PM
✅
120kj
76rpm
46%
18mph
Friday 7/12/19 @ 3:30 PM
71kj
91rpm
29%
13mph
Tuesday 8/27/19 @ 7:21 PM
✅
152kj
81rpm
42%
18mph
Friday 8/23/19 @ 5:29 PM
126kj
74rpm
43%
16mph
Wednesday 7/24/19 @ 9:2 PM
✅
165kj
74rpm
47%
18mph
Friday 8/16/19 @ 7:52 PM
130kj
87rpm
39%
17mph
Sunday 8/18/19 @ 1:1 PM
✅
175kj
82rpm
44%
19mph
Monday 6/17/19 @ 5:10 PM
154kj
79rpm
37%
15mph
Thursday 6/13/19 @ 10:19 PM
✅
242kj
72rpm
47%
18mph
Workouts
126
kj
Friday 8/23/19