Shake and Bake
Workouts
Friday 8/4/23 @ 3:11 PM
108kj
85rpm
29%
13mph
Saturday 2/25/23 @ 5:58 PM
✅
201kj
84rpm
39%
17mph
Tuesday 3/30/21 @ 3:24 PM
✅
113kj
57rpm
57%
17mph
Saturday 7/11/20 @ 9:19 PM
112kj
72rpm
46%
17mph
Monday 3/8/21 @ 5:9 PM
123kj
71rpm
43%
16mph
Sunday 3/7/21 @ 8:47 PM
✅
132kj
87rpm
38%
17mph
Wednesday 9/23/20 @ 3:28 PM
148kj
81rpm
36%
15mph
Wednesday 9/23/20 @ 9:42 PM
✅
185kj
92rpm
35%
16mph
Monday 7/13/20 @ 2:0 PM
144kj
73rpm
38%
14mph
Monday 7/13/20 @ 2:9 PM
✅
200kj
83rpm
39%
17mph
Sunday 9/8/19 @ 5:59 AM
4kj
27rpm
25%
4mph
Monday 7/15/19 @ 3:48 PM
✅
54kj
81rpm
35%
15mph
Saturday 8/17/19 @ 2:37 PM
✅
85kj
76rpm
40%
16mph
Thursday 7/25/19 @ 4:35 PM
78kj
87rpm
34%
15mph
Thursday 8/1/19 @ 5:0 PM
✅
53kj
79rpm
37%
15mph
Friday 4/5/19 @ 12:23 PM
38kj
76rpm
33%
13mph
Wednesday 6/26/19 @ 5:23 AM
39kj
80rpm
32%
13mph
Monday 7/15/19 @ 10:14 PM
✅
51kj
88rpm
33%
15mph
Wednesday 6/26/19 @ 5:34 PM
✅
52kj
73rpm
39%
15mph
Tuesday 7/2/19 @ 11:20 AM
44kj
86rpm
31%
14mph
Workouts
108
kj
Friday 8/4/23
148
kj
Wednesday 9/23/20
144
kj
Monday 7/13/20