Shake and Bake
Workouts
Saturday 4/17/21 @ 5:26 PM
250kj
59rpm
57%
18mph
Saturday 4/17/21 @ 5:28 PM
✅
316kj
52rpm
66%
20mph
Wednesday 4/14/21 @ 4:7 PM
200kj
61rpm
52%
17mph
Tuesday 1/26/21 @ 12:26 AM
✅
321kj
66rpm
56%
20mph
Tuesday 4/13/21 @ 3:36 PM
237kj
64rpm
55%
18mph
Monday 4/12/21 @ 11:27 PM
✅
253kj
68rpm
50%
19mph
Saturday 4/10/21 @ 5:29 PM
175kj
76rpm
52%
19mph
Saturday 4/10/21 @ 5:25 PM
✅
262kj
54rpm
71%
22mph
Sunday 3/21/21 @ 8:2 PM
137kj
74rpm
46%
17mph
Tuesday 10/6/20 @ 11:29 AM
✅
163kj
71rpm
47%
18mph
Friday 1/29/21 @ 5:29 PM
51kj
85rpm
34%
15mph
Tuesday 12/15/20 @ 1:7 AM
✅
79kj
68rpm
49%
18mph
Thursday 1/14/21 @ 3:42 PM
✅
72kj
64rpm
40%
14mph
Wednesday 1/13/21 @ 1:19 AM
4kj
0rpm
0%
0mph
Tuesday 8/25/20 @ 2:20 AM
✅
116kj
77rpm
40%
16mph
Monday 8/17/20 @ 11:30 PM
100kj
68rpm
40%
15mph
Monday 7/13/20 @ 2:0 PM
144kj
73rpm
38%
14mph
Tuesday 5/19/20 @ 4:24 PM
✅
275kj
62rpm
55%
19mph
Friday 6/21/19 @ 3:57 PM
148kj
78rpm
37%
15mph
Saturday 12/7/19 @ 1:11 AM
✅
177kj
77rpm
41%
17mph
Workouts
250
kj
Saturday 4/17/21
175
kj
Saturday 4/10/21
144
kj
Monday 7/13/20