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Shake and Bake
719mountainmama
Colorado
0
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
10 🔥
Beat 719mountainmama
Workouts
Tuesday 3/30/21 @ 3:12 PM
54
kj
81
rpm
36
%
15
mph
10 min Tabata Ride
Robin Arzón
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Saturday 12/17/22 @ 1:12 PM
✅
79
kj
61
rpm
50
%
17
mph
Monday 7/15/19 @ 5:29 AM
38
kj
84
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 9/17/22 @ 11:58 AM
✅
70
kj
89
rpm
39
%
17
mph
Friday 1/29/21 @ 5:29 PM
51
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 3/28/22 @ 8:53 AM
✅
75
kj
92
rpm
38
%
18
mph
Tuesday 3/30/21 @ 3:0 PM
74
kj
67
rpm
50
%
17
mph
10 min Tabata Ride
Robin Arzón
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Saturday 8/7/21 @ 2:38 PM
✅
121
kj
75
rpm
53
%
20
mph
Monday 3/1/21 @ 4:21 PM
59
kj
54
rpm
51
%
16
mph
10 min Climb Ride
Jess King
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Tuesday 6/22/21 @ 1:0 PM
✅
115
kj
73
rpm
53
%
21
mph
Tuesday 7/14/20 @ 9:51 PM
142
kj
64
rpm
43
%
14
mph
30 min Classical Music Ride
Christine D'Ercole
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Tuesday 9/29/20 @ 8:27 PM
✅
407
kj
84
rpm
52
%
22
mph
Friday 7/17/20 @ 3:34 PM
154
kj
78
rpm
38
%
15
mph
30 min The Last Dance Ride
Alex Toussaint
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Thursday 7/16/20 @ 2:43 PM
✅
308
kj
89
rpm
45
%
20
mph
Tuesday 7/30/19 @ 5:18 PM
24
kj
81
rpm
34
%
14
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Wednesday 6/13/18 @ 5:14 PM
✅
38
kj
93
rpm
38
%
18
mph
Sunday 7/28/19 @ 8:35 PM
80
kj
72
rpm
40
%
15
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 7/16/19 @ 8:5 PM
✅
136
kj
78
rpm
47
%
19
mph
Wednesday 6/26/19 @ 5:23 AM
39
kj
80
rpm
32
%
13
mph
10 min Low Impact Ride
Jess King
View Class
Share
Tuesday 7/16/19 @ 7:51 PM
✅
71
kj
84
rpm
40
%
17
mph
719mountainmama
Colorado
0
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
10 🔥
Beat 719mountainmama
Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
54
kj
Tuesday 3/30/21
✅
79
kj
Saturday 12/17/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Monday 7/15/19
✅
70
kj
Saturday 9/17/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Friday 1/29/21
✅
75
kj
Monday 3/28/22
10 min Tabata Ride
Robin Arzón
View Class
Share
74
kj
Tuesday 3/30/21
✅
121
kj
Saturday 8/7/21
10 min Climb Ride
Jess King
View Class
Share
59
kj
Monday 3/1/21
✅
115
kj
Tuesday 6/22/21
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
142
kj
Tuesday 7/14/20
✅
407
kj
Tuesday 9/29/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
154
kj
Friday 7/17/20
✅
308
kj
Thursday 7/16/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
24
kj
Tuesday 7/30/19
✅
38
kj
Wednesday 6/13/18
15 min Pop Ride
Cody Rigsby
View Class
Share
80
kj
Sunday 7/28/19
✅
136
kj
Tuesday 7/16/19
10 min Low Impact Ride
Jess King
View Class
Share
39
kj
Wednesday 6/26/19
✅
71
kj
Tuesday 7/16/19