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Shake and Bake
70point3mama
IG: kindadistracted
0
Beat angieverb
VS
angieverb
228 🔥
Beat 70point3mama
Workouts
Next Workouts
Friday 12/24/21 @ 3:42 PM
842
kj
0
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/17/21 @ 9:58 AM
✅
1188
kj
88
rpm
53
%
24
mph
Thursday 2/2/23 @ 8:12 PM
419
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/13/23 @ 11:13 AM
✅
674
kj
86
rpm
53
%
23
mph
Wednesday 8/2/23 @ 8:38 PM
451
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/15/23 @ 10:32 AM
✅
718
kj
86
rpm
54
%
24
mph
Monday 5/15/23 @ 5:0 PM
443
kj
89
rpm
43
%
20
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
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Sunday 7/30/23 @ 10:48 AM
✅
659
kj
84
rpm
53
%
23
mph
Wednesday 4/21/21 @ 2:38 PM
kj
rpm
%
0
mph
20 min Power Zone Max Ride
Matt Wilpers
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Thursday 12/5/19 @ 12:18 PM
✅
337
kj
90
rpm
53
%
24
mph
Monday 4/10/23 @ 6:51 PM
423
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Friday 4/7/23 @ 10:24 AM
✅
679
kj
89
rpm
52
%
23
mph
Thursday 4/22/21 @ 4:5 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 10:39 AM
✅
474
kj
89
rpm
53
%
24
mph
Monday 1/31/22 @ 9:26 PM
500
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 11:39 AM
✅
719
kj
88
rpm
53
%
24
mph
Friday 7/30/21 @ 2:40 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 10:4 AM
✅
942
kj
89
rpm
53
%
24
mph
Friday 3/5/21 @ 8:15 PM
kj
rpm
%
0
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 12:19 PM
✅
464
kj
90
rpm
52
%
24
mph
Next Workouts
70point3mama
IG: kindadistracted
0
Beat angieverb
VS
angieverb
228 🔥
Beat 70point3mama
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
842
kj
Friday 12/24/21
✅
1188
kj
Sunday 10/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
419
kj
Thursday 2/2/23
✅
674
kj
Monday 11/13/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Wednesday 8/2/23
✅
718
kj
Sunday 10/15/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
443
kj
Monday 5/15/23
✅
659
kj
Sunday 7/30/23
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Wednesday 4/21/21
✅
337
kj
Thursday 12/5/19
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
423
kj
Monday 4/10/23
✅
679
kj
Friday 4/7/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/22/21
✅
474
kj
Thursday 8/26/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
500
kj
Monday 1/31/22
✅
719
kj
Monday 1/31/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 7/30/21
✅
942
kj
Sunday 6/27/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 3/5/21
✅
464
kj
Friday 3/5/21
Next Workouts