Shake and Bake

Workouts

Wednesday 3/16/22 @ 2:39 PM
✅
226kj
67rpm
48%
17mph
30 min Donna Summer Ride
Cody Rigsby
Thursday 10/20/22 @ 3:33 AM
kj
rpm
%
0mph
Sunday 4/18/21 @ 4:28 PM
✅
211kj
83rpm
48%
20mph
20 min New Tracks Ride
Ally Love
Monday 4/19/21 @ 1:22 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 6:48 PM
✅
412kj
77rpm
48%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 6:27 PM
0kj
21rpm
40%
5mph
Monday 12/14/20 @ 10:49 PM
✅
157kj
79rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 1:24 AM
0kj
0rpm
0%
0mph
Friday 11/20/20 @ 6:34 PM
✅
313kj
83rpm
48%
20mph
30 min The Jess King Experience
Jess King
Wednesday 11/25/20 @ 11:58 PM
0kj
0rpm
100%
0mph
Wednesday 11/11/20 @ 10:18 PM
311kj
79rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
Sunday 10/18/20 @ 3:54 PM
314kj
78rpm
50%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:51 PM
✅
1151kj
57rpm
100%
24mph
Wednesday 10/14/20 @ 11:28 PM
✅
288kj
84rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 5:8 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 9:11 PM
120kj
76rpm
40%
16mph
20 min Low Impact Ride
Matt Wilpers
Saturday 9/12/20 @ 6:20 PM
✅
841kj
60rpm
100%
25mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
✅ 226 kj
Wednesday 3/16/22
kj
Thursday 10/20/22
20 min New Tracks Ride
Ally Love
✅ 211 kj
Sunday 4/18/21
kj
Monday 4/19/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 412 kj
Saturday 1/2/21
0 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin Arzón
✅ 157 kj
Monday 12/14/20
0 kj
Saturday 12/19/20
30 min The Jess King Experience
Jess King
✅ 313 kj
Friday 11/20/20
0 kj
Wednesday 11/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
311 kj
Wednesday 11/11/20
✅ 1303 kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
314 kj
Sunday 10/18/20
✅ 1151 kj
Sunday 10/18/20
30 min Hamilton Ride
Robin Arzón
✅ 288 kj
Wednesday 10/14/20
kj
Saturday 10/17/20
20 min Low Impact Ride
Matt Wilpers
120 kj
Wednesday 6/24/20
✅ 841 kj
Saturday 9/12/20