Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:29 PM
✅
206kj
78rpm
49%
20mph
Thursday 8/19/21 @ 12:6 PM
186kj
78rpm
48%
19mph
Thursday 3/25/21 @ 5:29 PM
✅
357kj
82rpm
50%
21mph
Thursday 3/25/21 @ 5:27 PM
339kj
81rpm
50%
21mph
Saturday 2/27/21 @ 5:38 PM
✅
82kj
80rpm
44%
18mph
Tuesday 2/23/21 @ 1:18 PM
74kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 10:43 PM
✅
71kj
91rpm
38%
17mph
Monday 1/25/21 @ 12:38 PM
63kj
89rpm
37%
17mph
Tuesday 1/5/21 @ 9:55 PM
182kj
79rpm
47%
19mph
Saturday 12/26/20 @ 10:11 PM
✅
204kj
80rpm
48%
20mph
Sunday 1/3/21 @ 4:31 PM
✅
340kj
79rpm
51%
21mph
Friday 1/1/21 @ 10:21 PM
324kj
76rpm
52%
20mph
Thursday 12/10/20 @ 10:4 PM
187kj
75rpm
49%
19mph
Thursday 12/10/20 @ 1:15 PM
✅
207kj
77rpm
50%
20mph
Monday 11/9/20 @ 9:44 PM
✅
213kj
79rpm
50%
20mph
Monday 11/9/20 @ 10:29 PM
204kj
78rpm
50%
20mph
Saturday 10/3/20 @ 8:14 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 12:39 PM
✅
75kj
84rpm
40%
18mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Sunday 7/19/20 @ 2:3 PM
302kj
81rpm
48%
20mph
Workouts
186
kj
Thursday 8/19/21