Shake and Bake

Workouts

Sunday 3/7/21 @ 4:56 PM
✅
261kj
89rpm
50%
22mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 4:54 PM
222kj
88rpm
46%
21mph
Monday 1/25/21 @ 10:49 PM
294kj
70rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Monday 12/14/20 @ 10:49 PM
157kj
79rpm
44%
18mph
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Wednesday 11/18/20 @ 5:25 PM
330kj
81rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Monday 8/10/20 @ 12:59 PM
302kj
76rpm
49%
20mph
30 min EDM Ride
Hannah Frankson
Monday 8/10/20 @ 12:58 PM
✅
334kj
80rpm
50%
21mph
Tuesday 7/28/20 @ 12:36 PM
182kj
79rpm
46%
19mph
20 min Country Ride
Ally Love
Tuesday 7/28/20 @ 12:41 PM
✅
225kj
88rpm
47%
21mph
Wednesday 7/8/20 @ 12:1 PM
232kj
80rpm
43%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:58 PM
✅
315kj
87rpm
47%
20mph
Friday 7/3/20 @ 5:14 PM
407kj
75rpm
48%
19mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Saturday 4/25/20 @ 3:53 PM
247kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 4/24/20 @ 1:58 PM
300kj
87rpm
45%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph

Workouts

20 min WHM Celebration Ride
Ally Love
✅ 261 kj
Sunday 3/7/21
222 kj
Sunday 3/7/21
30 min World Mental Health Day Ride
Kendall Toole
294 kj
Monday 1/25/21
✅ 301 kj
Monday 10/12/20
20 min Year of Yes Ride
Robin Arzón
157 kj
Monday 12/14/20
✅ 196 kj
Wednesday 12/16/20
30 min Beyoncé Ride
Ally Love
330 kj
Wednesday 11/18/20
✅ 337 kj
Friday 11/13/20
30 min EDM Ride
Hannah Frankson
302 kj
Monday 8/10/20
✅ 334 kj
Monday 8/10/20
20 min Country Ride
Ally Love
182 kj
Tuesday 7/28/20
✅ 225 kj
Tuesday 7/28/20
30 min Together We Ride: Live From Home
Robin Arzón
232 kj
Wednesday 7/8/20
✅ 315 kj
Saturday 6/27/20
45 min All For One More Ride
Multiple Instructors
407 kj
Friday 7/3/20
✅ 524 kj
Saturday 7/4/20
30 min Lady Gaga Ride
Cody Rigsby
247 kj
Saturday 4/25/20
✅ 302 kj
Friday 1/17/20
30 min HIIT Ride: Live from Home
Alex Toussaint
300 kj
Friday 4/24/20
✅ 332 kj
Friday 4/24/20