Shake and Bake

Workouts

Monday 1/25/21 @ 10:49 PM
βœ…
294kj
70rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 12:2 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 9:54 PM
βœ…
305kj
90rpm
44%
20mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Thursday 8/6/20 @ 11:45 AM
266kj
0rpm
0%
0mph
Saturday 7/18/20 @ 2:14 PM
βœ…
303kj
78rpm
49%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
255kj
144rpm
0%
0mph
Sunday 6/21/20 @ 5:34 PM
βœ…
91kj
76rpm
41%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/24/20 @ 2:24 PM
4kj
116rpm
0%
0mph
Saturday 5/9/20 @ 5:2 PM
71kj
83rpm
40%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 5/28/20 @ 4:39 PM
βœ…
81kj
142rpm
0%
0mph
Friday 5/8/20 @ 3:55 PM
βœ…
259kj
81rpm
44%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 11:24 AM
257kj
0rpm
0%
0mph
Saturday 5/2/20 @ 3:54 PM
βœ…
243kj
80rpm
44%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 1:23 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 3:53 PM
βœ…
247kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 4/20/20 @ 5:4 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 3:31 PM
βœ…
142kj
83rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/25/20 @ 1:34 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:59 PM
βœ…
35kj
76rpm
43%
17mph
5 min Intro to Climb
Cody Rigsby
Saturday 4/25/20 @ 1:0 PM
kj
rpm
%
0mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
βœ… 294 kj
Monday 1/25/21
kj
Tuesday 10/13/20
30 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 305 kj
Friday 7/17/20
266 kj
Thursday 8/6/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 303 kj
Saturday 7/18/20
255 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
βœ… 91 kj
Sunday 6/21/20
4 kj
Wednesday 6/24/20
10 min Low Impact Ride
Alex Toussaint
71 kj
Saturday 5/9/20
βœ… 81 kj
Thursday 5/28/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 259 kj
Friday 5/8/20
257 kj
Tuesday 5/12/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 243 kj
Saturday 5/2/20
kj
Saturday 5/2/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 247 kj
Saturday 4/25/20
kj
Monday 4/20/20
20 min Low Impact Ride
Cody Rigsby
βœ… 142 kj
Saturday 4/25/20
kj
Saturday 4/25/20
5 min Intro to Climb
Cody Rigsby
βœ… 35 kj
Saturday 4/25/20
kj
Saturday 4/25/20