Shake and Bake

Workouts

Saturday 4/25/20 @ 4:46 PM
✅
112kj
76rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 12/1/19 @ 9:36 PM
81kj
75rpm
39%
15mph
Monday 11/9/20 @ 9:44 PM
✅
213kj
79rpm
50%
20mph
20 min Groove Ride
Cody Rigsby
Monday 11/30/20 @ 9:14 PM
89kj
73rpm
37%
14mph
Wednesday 11/18/20 @ 5:25 PM
✅
330kj
81rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Saturday 5/30/20 @ 9:7 PM
✅
204kj
72rpm
52%
20mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:11 PM
121kj
69rpm
44%
16mph
Friday 5/15/20 @ 4:26 PM
✅
260kj
80rpm
45%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 6:12 PM
18kj
86rpm
31%
14mph
Friday 5/8/20 @ 3:55 PM
✅
259kj
81rpm
44%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 1:53 AM
146kj
75rpm
37%
15mph
Saturday 4/25/20 @ 3:31 PM
✅
142kj
83rpm
41%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 1/26/20 @ 9:23 PM
76kj
78rpm
32%
13mph
Saturday 3/28/20 @ 2:33 PM
✅
151kj
80rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 11:28 PM
93kj
71rpm
38%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 112 kj
Saturday 4/25/20
81 kj
Sunday 12/1/19
20 min Groove Ride
Cody Rigsby
✅ 213 kj
Monday 11/9/20
89 kj
Monday 11/30/20
30 min Beyoncé Ride
Ally Love
✅ 330 kj
Wednesday 11/18/20
141 kj
Wednesday 11/25/20
30 min Lizzo Ride
Robin Arzón
✅ 273 kj
Saturday 11/7/20
150 kj
Wednesday 12/4/19
20 min Hip Hop Ride
Kendall Toole
✅ 204 kj
Saturday 5/30/20
121 kj
Saturday 5/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 260 kj
Friday 5/15/20
18 kj
Sunday 5/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 259 kj
Friday 5/8/20
153 kj
Sunday 5/10/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Saturday 4/25/20
146 kj
Friday 1/24/20
20 min Low Impact Ride
Cody Rigsby
✅ 142 kj
Saturday 4/25/20
76 kj
Sunday 1/26/20
20 min Pop Ride
Cody Rigsby
✅ 151 kj
Saturday 3/28/20
93 kj
Sunday 3/29/20