Shake and Bake
Workouts
Friday 7/2/21 @ 8:1 PM
✅
163kj
81rpm
48%
20mph
Friday 8/6/21 @ 12:34 AM
153kj
59rpm
65%
19mph
Saturday 7/3/21 @ 3:32 PM
455kj
84rpm
40%
18mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Thursday 5/13/21 @ 3:55 PM
✅
226kj
89rpm
38%
18mph
Saturday 7/24/21 @ 2:41 PM
168kj
83rpm
36%
15mph
Tuesday 2/9/21 @ 5:29 PM
✅
367kj
91rpm
40%
18mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Saturday 2/6/21 @ 4:44 PM
✅
595kj
89rpm
41%
18mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Saturday 3/13/21 @ 2:41 PM
✅
238kj
90rpm
40%
18mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Wednesday 2/17/21 @ 5:5 PM
✅
237kj
85rpm
50%
21mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Friday 2/5/21 @ 4:29 PM
✅
233kj
91rpm
39%
18mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Thursday 1/14/21 @ 5:3 PM
259kj
80rpm
45%
19mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Friday 1/1/21 @ 12:23 AM
278kj
79rpm
47%
19mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Workouts
455
kj
Saturday 7/3/21
168
kj
Saturday 7/24/21
502
kj
Saturday 1/16/21
185
kj
Saturday 3/27/21
186
kj
Thursday 2/11/21
278
kj
Friday 1/1/21