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Shake and Bake
6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
3
Beat burn_kern_burn
VS
burn_kern_burn
N. California ☀️🌴☀️
18 🔥
Beat 6pcslemonpepper
Workouts
Next Workouts
Monday 7/26/21 @ 10:16 AM
170
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 5/7/21 @ 4:34 AM
✅
195
kj
77
rpm
41
%
17
mph
Wednesday 7/21/21 @ 10:35 AM
181
kj
74
rpm
40
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 4/18/21 @ 7:45 PM
✅
182
kj
73
rpm
40
%
16
mph
Thursday 7/8/21 @ 10:40 AM
173
kj
84
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
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Thursday 4/22/21 @ 8:25 PM
✅
207
kj
74
rpm
42
%
17
mph
Tuesday 6/15/21 @ 10:48 AM
✅
162
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 4:8 PM
151
kj
70
rpm
39
%
15
mph
Thursday 4/8/21 @ 11:17 AM
143
kj
86
rpm
32
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 10:57 PM
✅
165
kj
76
rpm
38
%
16
mph
Tuesday 4/6/21 @ 11:5 AM
139
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/28/21 @ 7:23 PM
✅
200
kj
75
rpm
42
%
17
mph
Monday 4/26/21 @ 10:0 AM
245
kj
71
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 7:38 PM
✅
290
kj
70
rpm
43
%
16
mph
Wednesday 3/3/21 @ 10:58 AM
223
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/17/21 @ 5:47 AM
✅
287
kj
74
rpm
41
%
16
mph
Friday 3/19/21 @ 11:16 AM
✅
154
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/14/21 @ 9:12 PM
150
kj
72
rpm
38
%
15
mph
Saturday 3/20/21 @ 5:26 PM
202
kj
72
rpm
43
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/20/21 @ 5:23 PM
✅
230
kj
72
rpm
46
%
18
mph
Next Workouts
6pcslemonpepper
🌈DMV💅🏾BGM✊🏾BPR
3
Beat burn_kern_burn
VS
burn_kern_burn
N. California ☀️🌴☀️
18 🔥
Beat 6pcslemonpepper
Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
170
kj
Monday 7/26/21
✅
195
kj
Friday 5/7/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
181
kj
Wednesday 7/21/21
✅
182
kj
Sunday 4/18/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
173
kj
Thursday 7/8/21
✅
207
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
162
kj
Tuesday 6/15/21
151
kj
Wednesday 4/7/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
143
kj
Thursday 4/8/21
✅
165
kj
Wednesday 5/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
139
kj
Tuesday 4/6/21
✅
200
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Monday 4/26/21
✅
290
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Wednesday 3/3/21
✅
287
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
154
kj
Friday 3/19/21
150
kj
Wednesday 4/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
202
kj
Saturday 3/20/21
✅
230
kj
Saturday 3/20/21
Next Workouts