Shake and Bake

Workouts

Wednesday 8/18/21 @ 10:28 AM
66kj
64rpm
46%
17mph
10 min Climb Ride
Ally Love
Monday 4/5/21 @ 4:41 PM
βœ…
66kj
0rpm
0%
0mph
Tuesday 8/17/21 @ 9:53 AM
104kj
71rpm
44%
16mph
15 min HIIT Ride
Cody Rigsby
Saturday 4/3/21 @ 1:43 PM
βœ…
136kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:28 PM
βœ…
275kj
74rpm
42%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 7/15/21 @ 4:27 PM
185kj
59rpm
41%
14mph
Saturday 4/3/21 @ 5:29 PM
176kj
86rpm
35%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 4/28/21 @ 2:48 PM
βœ…
345kj
0rpm
0%
0mph
Monday 3/1/21 @ 11:57 AM
βœ…
106kj
76rpm
43%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 4/16/21 @ 11:3 PM
103kj
0rpm
0%
0mph
Monday 3/22/21 @ 12:7 PM
66kj
67rpm
46%
16mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 4/14/21 @ 12:47 AM
βœ…
85kj
0rpm
0%
0mph
Thursday 4/8/21 @ 11:54 AM
75kj
64rpm
50%
17mph
10 min Climb Ride
Alex Toussaint
Friday 4/9/21 @ 12:3 AM
βœ…
76kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 11:29 PM
147kj
79rpm
35%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 3:49 PM
βœ…
340kj
0rpm
0%
0mph
Wednesday 3/31/21 @ 11:29 PM
195kj
80rpm
39%
16mph
30 min Verzuz Two for One Ride
Cody & Emma
Tuesday 4/6/21 @ 7:36 PM
βœ…
315kj
0rpm
0%
0mph

Workouts

10 min Climb Ride
Ally Love
66 kj
Wednesday 8/18/21
βœ… 66 kj
Monday 4/5/21
15 min HIIT Ride
Cody Rigsby
104 kj
Tuesday 8/17/21
βœ… 136 kj
Saturday 4/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 275 kj
Saturday 2/27/21
185 kj
Thursday 7/15/21
30 min AT's Ride to Greatness
Alex Toussaint
176 kj
Saturday 4/3/21
βœ… 345 kj
Wednesday 4/28/21
15 min Hip Hop Ride
Alex Toussaint
βœ… 106 kj
Monday 3/1/21
103 kj
Friday 4/16/21
10 min Climb Ride
Tunde Oyeneyin
66 kj
Monday 3/22/21
βœ… 85 kj
Wednesday 4/14/21
10 min Climb Ride
Alex Toussaint
75 kj
Thursday 4/8/21
βœ… 76 kj
Friday 4/9/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
147 kj
Wednesday 3/17/21
βœ… 340 kj
Wednesday 4/7/21
30 min Verzuz Two for One Ride
Cody & Emma
195 kj
Wednesday 3/31/21
βœ… 315 kj
Tuesday 4/6/21