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Shake and Bake
6packnoabs
#doctorbae
37
Beat ccsride
VS
ccsride
Tampa
51 🔥
Beat 6packnoabs
Workouts
Next Workouts
Wednesday 6/28/23 @ 1:46 AM
✅
101
kj
75
rpm
36
%
14
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 6/22/23 @ 4:34 PM
kj
rpm
%
0
mph
Thursday 9/16/21 @ 12:7 PM
✅
71
kj
65
rpm
36
%
13
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Friday 3/24/23 @ 4:29 PM
kj
rpm
%
0
mph
Wednesday 12/16/20 @ 5:33 AM
51
kj
66
rpm
42
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 2/12/21 @ 12:42 PM
✅
59
kj
86
rpm
36
%
16
mph
Tuesday 3/15/22 @ 11:45 AM
107
kj
63
rpm
44
%
15
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 2/16/22 @ 5:31 PM
✅
136
kj
82
rpm
39
%
17
mph
Tuesday 2/18/20 @ 3:43 AM
145
kj
73
rpm
38
%
15
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 10/14/21 @ 3:45 PM
✅
188
kj
82
rpm
39
%
16
mph
Wednesday 8/18/21 @ 4:21 AM
77
kj
59
rpm
38
%
12
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Sunday 7/25/21 @ 2:7 PM
✅
120
kj
80
rpm
39
%
16
mph
Sunday 9/20/20 @ 4:12 AM
100
kj
65
rpm
44
%
15
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/19/20 @ 1:30 PM
✅
147
kj
86
rpm
40
%
18
mph
Friday 9/11/20 @ 2:9 AM
170
kj
69
rpm
42
%
15
mph
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
Thursday 9/3/20 @ 1:12 PM
✅
186
kj
74
rpm
42
%
16
mph
Monday 5/4/20 @ 2:17 AM
182
kj
80
rpm
39
%
16
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/29/19 @ 11:30 AM
✅
194
kj
81
rpm
39
%
16
mph
Sunday 3/15/20 @ 8:54 PM
47
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 3/25/19 @ 10:3 PM
✅
67
kj
89
rpm
37
%
17
mph
Next Workouts
6packnoabs
#doctorbae
37
Beat ccsride
VS
ccsride
Tampa
51 🔥
Beat 6packnoabs
Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
101
kj
Wednesday 6/28/23
kj
Thursday 6/22/23
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
71
kj
Thursday 9/16/21
kj
Friday 3/24/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
51
kj
Wednesday 12/16/20
✅
59
kj
Friday 2/12/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
107
kj
Tuesday 3/15/22
✅
136
kj
Wednesday 2/16/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
145
kj
Tuesday 2/18/20
✅
188
kj
Thursday 10/14/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
77
kj
Wednesday 8/18/21
✅
120
kj
Sunday 7/25/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
100
kj
Sunday 9/20/20
✅
147
kj
Saturday 9/19/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
170
kj
Friday 9/11/20
✅
186
kj
Thursday 9/3/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
182
kj
Monday 5/4/20
✅
194
kj
Tuesday 10/29/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
47
kj
Sunday 3/15/20
✅
67
kj
Monday 3/25/19
Next Workouts