Shake and Bake

Workouts

Sunday 11/15/20 @ 4:57 PM
✅
159kj
69rpm
41%
15mph
30 min Sundays with Love
Ally Love
Tuesday 11/24/20 @ 5:32 PM
147kj
66rpm
45%
16mph
Tuesday 11/10/20 @ 11:36 AM
✅
169kj
63rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Thursday 10/29/20 @ 2:56 PM
✅
82kj
69rpm
42%
15mph
15 min Low Impact Ride
Matt Wilpers
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Friday 7/3/20 @ 4:56 AM
✅
196kj
73rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Saturday 5/9/20 @ 3:59 AM
✅
188kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph

Workouts

30 min Sundays with Love
Ally Love
✅ 159 kj
Sunday 11/15/20
147 kj
Tuesday 11/24/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 169 kj
Tuesday 11/10/20
58 kj
Tuesday 11/10/20
15 min Low Impact Ride
Matt Wilpers
✅ 82 kj
Thursday 10/29/20
64 kj
Friday 8/14/20
30 min Whitney Houston Ride
Ally Love
✅ 196 kj
Friday 7/3/20
181 kj
Saturday 8/15/20
30 min Lizzo Ride
Robin Arzón
✅ 188 kj
Saturday 5/9/20
166 kj
Sunday 8/9/20