Shake and Bake
Workouts
Friday 12/11/20 @ 3:59 AM
46kj
64rpm
42%
14mph
Thursday 12/31/20 @ 3:32 PM
✅
72kj
89rpm
38%
17mph
Sunday 11/1/20 @ 3:35 PM
95kj
64rpm
41%
14mph
Monday 10/26/20 @ 4:13 PM
✅
121kj
76rpm
40%
16mph
Thursday 10/29/20 @ 2:56 PM
✅
82kj
69rpm
42%
15mph
Monday 10/26/20 @ 3:56 PM
78kj
72rpm
38%
15mph
Thursday 10/15/20 @ 1:8 PM
94kj
69rpm
44%
16mph
Wednesday 10/21/20 @ 1:50 PM
✅
118kj
79rpm
43%
18mph
Sunday 9/13/20 @ 12:54 AM
102kj
64rpm
48%
17mph
Thursday 9/10/20 @ 8:26 PM
✅
142kj
70rpm
52%
19mph
Friday 7/3/20 @ 4:56 AM
196kj
73rpm
43%
17mph
Wednesday 7/8/20 @ 10:18 PM
✅
214kj
71rpm
46%
17mph
Friday 5/29/20 @ 3:12 AM
164kj
68rpm
42%
15mph
Wednesday 5/27/20 @ 10:13 PM
✅
213kj
76rpm
43%
17mph
Tuesday 4/21/20 @ 2:31 AM
115kj
73rpm
42%
16mph
Tuesday 4/21/20 @ 9:36 PM
✅
151kj
85rpm
41%
18mph
Tuesday 2/18/20 @ 3:43 AM
145kj
73rpm
38%
15mph
Wednesday 4/1/20 @ 9:10 PM
✅
203kj
82rpm
40%
17mph
Thursday 1/23/20 @ 3:24 AM
70kj
80rpm
29%
12mph
Thursday 1/9/20 @ 1:3 AM
✅
87kj
80rpm
33%
14mph
Workouts
95
kj
Sunday 11/1/20
164
kj
Friday 5/29/20