Shake and Bake
VS
Workouts
Sunday 2/23/20 @ 4:31 PM
✅
126kj
70rpm
37%
13mph
Friday 8/12/22 @ 2:29 PM
99kj
64rpm
36%
12mph
Saturday 4/16/22 @ 6:25 AM
✅
81kj
60rpm
42%
13mph
Monday 2/21/22 @ 3:16 PM
71kj
74rpm
32%
13mph
Thursday 3/10/22 @ 11:39 AM
✅
102kj
64rpm
43%
15mph
Wednesday 3/23/22 @ 1:8 PM
10kj
71rpm
27%
10mph
Tuesday 11/10/20 @ 11:36 AM
✅
169kj
63rpm
45%
16mph
Wednesday 11/18/20 @ 4:0 PM
114kj
62rpm
40%
14mph
Saturday 8/22/20 @ 5:37 AM
✅
106kj
63rpm
44%
15mph
Tuesday 11/3/20 @ 4:47 PM
70kj
67rpm
35%
13mph
Friday 5/29/20 @ 3:12 AM
✅
164kj
68rpm
42%
15mph
Wednesday 5/27/20 @ 1:3 PM
94kj
60rpm
36%
12mph
Sunday 4/19/20 @ 1:1 AM
✅
180kj
72rpm
42%
16mph
Saturday 4/4/20 @ 1:0 PM
139kj
64rpm
41%
14mph
Tuesday 4/7/20 @ 1:46 AM
✅
167kj
66rpm
43%
15mph
Monday 4/13/20 @ 2:45 PM
133kj
69rpm
38%
14mph
Monday 4/13/20 @ 1:7 AM
✅
173kj
68rpm
43%
16mph
Monday 2/24/20 @ 11:16 PM
141kj
66rpm
41%
14mph
Thursday 3/5/20 @ 1:41 AM
✅
104kj
60rpm
46%
15mph
Wednesday 2/26/20 @ 1:30 PM
87kj
63rpm
41%
14mph
6packnoabs
#doctorbae
18
🔥
VS
akabossmom
# BGM Ellicot City, MD
1
Workouts
10
kj
Wednesday 3/23/22
114
kj
Wednesday 11/18/20
94
kj
Wednesday 5/27/20
87
kj
Wednesday 2/26/20