Shake and Bake
Workouts
Thursday 11/30/23 @ 2:48 AM
70kj
59rpm
43%
14mph
Saturday 12/30/23 @ 8:22 PM
✅
165kj
80rpm
49%
20mph
Saturday 1/15/22 @ 6:29 PM
235kj
64rpm
43%
15mph
Saturday 12/30/23 @ 7:35 PM
✅
538kj
80rpm
51%
21mph
Wednesday 4/19/23 @ 12:43 PM
88kj
63rpm
41%
14mph
Monday 4/24/23 @ 12:15 PM
✅
351kj
0rpm
0%
0mph
Tuesday 2/11/20 @ 3:59 AM
218kj
68rpm
41%
14mph
Tuesday 4/11/23 @ 11:53 PM
✅
549kj
82rpm
51%
21mph
Tuesday 3/15/22 @ 11:45 AM
107kj
63rpm
44%
15mph
Saturday 2/19/22 @ 5:53 PM
✅
256kj
81rpm
52%
21mph
Wednesday 11/4/20 @ 3:53 PM
91kj
73rpm
41%
16mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Sunday 10/4/20 @ 2:36 PM
182kj
64rpm
46%
16mph
Monday 10/19/20 @ 2:37 AM
✅
379kj
84rpm
51%
22mph
Wednesday 9/2/20 @ 2:56 AM
275kj
58rpm
44%
14mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Wednesday 3/18/20 @ 3:24 AM
151kj
67rpm
41%
14mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Tuesday 2/18/20 @ 3:43 AM
145kj
73rpm
38%
15mph
Monday 12/30/19 @ 5:22 PM
✅
470kj
86rpm
54%
24mph
Workouts
235
kj
Saturday 1/15/22
275
kj
Wednesday 9/2/20
151
kj
Wednesday 3/18/20